Overeating high carb foods can prevent a higher percentage of fats from being used for energy, and lead to a decrease in endurance and an increase in fat storage.
Not exact matches
Even though fat has more calories per gram compared to protein and
carbs,
foods that are naturally
high in fat are very fulfilling and hard to
overeat.
The reason some people do better without nuts and full - fat dairy is because these
foods are calorie - dense and easy to
overeat, not because they are
high in
carbs.
You could restrict the amount of any
high carb food to prevent
overeating, however, cats that are always hungry are always unhappy.