Sentences with phrase «pcos follow a healthy diet»

Many women with PCOS follow a healthy diet and exercise plan but still have a weight problem.

Not exact matches

Many symptoms of PCOS can be managed through lifestyle modifications such as losing weight, following a healthy, low carbohydrate diet an exercise.

Following a low GI diet focusing on whole foods that include whole grains, moderate fruits, vegetables, healthy fats, and lean proteins are the keys for successful and sustainable weight management in women with PCOS.

Following a healthy low GI diet improves insulin sensitivity, and is one of the best and proven ways to help manage PCOS symptoms, such as unwanted weight gainxv.