Sentences with phrase «phd supplemental foods»
Include all the PHD supplemental foods such as cooked egg yolks, liver, seafood, fruit, rice and white potatoes, and bone / joint / tendon based stocks / broth / soups.
http://perfecthealthdiet.com/ Not exact matches
All the supplemental foods that PHD recommends were amply provided, from great seafood at least once a week, to the delicious bone broth, to melt - in - your mouth liver mousse, to daily rations of fresh vegetables and fermented home - made kimchi, safe starches and satisfying meat dishes, to the ubiquitous eggs!
Using PHD guidelines and targeting RS - rich foods I was able to get around 50g / day of fiber and RS combined without any supplemental potato starch, but that took lots of planning and eating.