Packed with baby spinach, this smoothie contains high levels of chlorophyll and health - promoting carotenoids (beta - carotene, lutein and zeaxanthin).
Not exact matches
It's just a few ingredients but they all serve a purpose — a big serving of
baby spinach so your smoothie is
packed with vitamins, a frozen banana to add some sweetness and make it nice and creamy, milk, and peanut butter.
The recipes uses a full 1/2 pound of
baby spinach, and a large handful of fresh parsley, so it really is
packed with greens.
The Calzone Verdure is
packed with goat's cheese, chargrilled vegetables, sweet
baby onions, pesto,
baby spinach and Gran Moravia cheese
with an Arrabbiata sauce (# 11.95).
Delicious roasted garlic is combined
with vegan cream cheese, vegan mayo,
baby spinach and fresh tomato for a simple recipe that
packs all kinds of flavor.
Something worth getting the duster out though are these veggie taquitos — stuffed
with a filling of mashed sweet potato and black beans and suspended in swirls of cream cheese and
spinach, these little
babies pack a punch of flavor.
Cranberry Orange Green Smoothie (Gluten - free, Dairy - free, Sugar - free) 1/2 of a blender of greens, loosely
packed (about 4 cups loosely
packed)-- I used Trader Joe's Power Greens mix of
baby kale,
spinach, and chard 1 large frozen banana 1/2 cup of unsweetened coconut milk from the carton or other nondairy milk 1/2 cup fresh cranberries 1 large orange, peeled 3 - 5 dates (depending on how sweet you like your smoothies)-- start
with 3 dates, taste, then add more if needed
This veggie -
packed stir - fry is served over a bed of
baby spinach and dressed
with a creamy ginger - avocado sauce.
Baby Gorilla is filled
with Parmesan Couscous from last night and is
packed in a coconut tree of chicken sandwiches,
spinach leaves and two mini oatmeal cookies.
no need for mayo: Stuff a whole wheat pita pocket
with water
packed tuna or salmon (rinsed, drained) + mandarin oranges (canned, drained) +
baby spinach leaves.
1 - 2 cups mixed
baby spinach and other mixed
baby greens (whatever is on hand) 1/2 — 3/4 cup pineapple (fresh or frozen) 1/2 cup raspberries (fresh or frozen — these are optional, I just love the color
with the green — the pineapple should really sweeten your smoothie) 3 T hemp seeds (optional of course, but wonderfully
packed with complete protein and healthy essential fat) 1 cup (or more) almond milk (or other non dairy milk)
Sundried Tomato Pizza (this is an entree that
packs well for lunch, or heat up for dinner) Pumpkin Protein Muffins (a perfect grab and go snack bursting
with health - boosting ingredients) Overnight Oatmeal (I alternate between eggs and oatmeal in the morning) Simple Green Smoothie (I just have one smoothie recipe this week, though I'll often have 2) Mixed Greens Salad — your choice of ingredients — I like romaine,
baby spinach, mixed
baby greens, etc..
For
baby: Red Lentils
with Coconut Milk and
Spinach is an ideal dinner for a
baby, as it is
packed with healthy fats, protein, and fiber.
This veggie -
packed stir - fry is served over a bed of
baby spinach and dressed
with a creamy ginger - avocado sauce.
It's a tasty blend of
spinach,
baby kale, and Swiss chard and it's
packed with vitamins and minerals.
2) Fresh
Baby Spinach: My favourite power - leaf
packed with goodness.