Sentences with phrase «pada sirsasana»

Chaturanga Dandasana (Four - Limbed Staff Pose) Eka Pada Sirsasana (Foot - Behind - the - Head Pose), seated version

One of the simplest Sirsasana variations is called Eka Pada Sirsasana (pronounced ACHE - ah PAH - dah, eka = one, pada = foot or leg).