Sarah Ballantyne PhD was attracted to AIP through her research and has now become a leading expert in
Paleo Autoimmune issues.
Not exact matches
-LSB-...] Inverted
Paleo Apple Pie — * NOTE: These contain flaxseeds, which for some with
autoimmune issues can be a problem.
They contain cane sugar and as such are not only not
Paleo, but cane sugar causes inflammatory
issues for a lot of people with
autoimmune issues.
Whether you're following a
Paleo diet, cutting out nightshade vegetables due to an
autoimmune issue, or just really like cauliflower, I think this will become one of your new favorites.
My dilemma is that while improvong my SLE &
Autoimmune Vasculitis, a low - lectin / AIP
Paleo style diet has worsened my thyroid
issues and significantly raised my cortisol while decreasing my testosterone.
One great diet to explore for
autoimmune issues, like Hashimoto's disease, would be the Autoimmune Pale
autoimmune issues, like Hashimoto's disease, would be the
Autoimmune Pale
Autoimmune Paleo program.
15:33 - Other symptoms that can be caused by digestive problems (skin problems, fatigue, etc) 16:00 - How every disease can be traced back to the gut 16:16 - How intestinal permeability (leaky gut) leads to disease 18:22 - How gut problems manifest differently in different people 19:22 - What causes diarrhea 20:00 - The fastest way to stop diarrhea 20:42 - Why you might not be absorbing your food 21:10 - What causes constipation 21:20 - How gut infections lead to constipation and diarrhea 22:02 - How to poop more easily 22:32 - The hormonal component of digestion 23:22 - Three things you MUST do everyday 24:03 - The major factors that harm gut health 24:32 - Why stress is so important 24:30 - The triggers of leaky gut 25:02 - Head injuries and gut health 25:32 - SIBO 25:52 - Two things to improve gut health fast 26:52 - Things to do to help your gut -
paleo autoimmune diet 27:22 - One reason to binge on gluten 29:22 - Another reason to eat healthy fats 30:07 - Tips to help kids with digestive
issues 30:52 - Interesting study about feeding kids candy 32:37 - The advice he wishes he'd gotten 33:22 - One action step to take now 24:55 - Resources he likes
Now I hear a lot of doctors out there, «Well, pull gluten out for a bit,» which I think is great, almost — almost all of my patients go on an
autoimmune diet to start with, because I can't tell you how many times something like nuts or eggs can cause a problem, and because they're such a common staple in a
Paleo diet, anyone that has gut
issues or severe neurological stuff or mood stuff or hormone stuff, an
autoimmune diet with the potential of something like a — an SCD or GAPS or a low FODMAP may even be added on, kinda like a filter.
In fact, I think low - carb or ketogenic
Paleo is hands down the best way for a person to lose some body - fat, and reign - in any
autoimmune or metabolic
issues they -LSB-...]
I've spent the last couple of years researching the best diets for people with thyroid
issues, and I've discovered that the gluten free diet, the
Paleo diet, and the
Autoimmune Paleo Diet can all help eliminate thyroid symptoms, and in some cases, even thyroid antibodies!
Now the question is: How in the world do you eat a fuck - ton of calories on
autoimmune paleo with very limited fruit (due to candida
issues, which I understand are extremely common)??
In those cases, a gut healing diet like GAPS or
Autoimmune Paleo can help resolve these
issues.
I know there is some hesitancy in the
paleo / primal community regarding potential
issues with vasectomy and the likes of
autoimmune diseases.