Discussion of general
Paleo diet concepts and our Whole30 program.
«Let's start off with
the Paleo diet concept first,» he says.
Not exact matches
There's this magical
concept called a «net carb», which is often used by people on
diets such as Atkins or
Paleo when carb counting, but it usually just ends there.
The scientific proof of
concept for
Paleo diets being heart healthy is drawn from very small, short - term studies.
The main
concept of the
paleo diet is to eat as people used to eat before modern civilization when they were hunters.
A final note: For those interested in learning more about
Paleo diets, there are MANY different takes on the
Paleo concept.
Obviously, the
Paleo diet, it was a
concept.
This entire video is based on the assumption that one quote illustrates the entire
concept of the
paleo diet?
The
concept of the
Paleo approach to eating is that humans were evolving for millions of years prior to the Neolithic period, which is when agricultural practices changed our
diet considerably.
The Deep Nutrition philosophy shares much with the fundamental
concepts of
Paleo, most notably the belief that our
diets have diverged radically from that of our ancestors, and that's gotten us into big trouble.
The main
concept of the Paleolithic (also referred to as
Paleo)
diet is to simply eat real food, while avoiding fake processed foods that line the grocery store isles in boxes, bags and cans with a log shelf life and packed full of preservatives.
Nonetheless, a few years ago I became intrigued by the
concept of Low - Carb &
Paleo diets as a way of maintaining optimal health.