Sentences with phrase «paleolithic option»

The Paleolithic option shuns whole grains (or any grains for that matter).

The Paleolithic option provides an evolutionary argument — our species surviving on a hunter - gatherer diet for thousands of years before switching to whole grain crops.

While I believe the Paleolithic option would be superior in the measure of blood markers and all health related parameters, my personal beliefs count for shit in the face of evidence — and this should hold true for anyone who talks about nutrition.

Not exact matches

Hence, it is a better option to adhere to the essence of paleolithic nutrition and living, rather than restricting oneself to a food list.