Throw in the lack of
peanut flour too and I may have reconsidered even going back home.
Does the conversion work for
Peanut Flour too?
Not exact matches
If you want to add a tbsp or two of
peanut butter or almond butter you can, just add a tiny bit of coconut
flour to the mix so you're bars don't end up
too sticky.
1 3/4 cup of spelt
flour 1 1/2 cup of almond or soy milk (I wouldn't recommend using rice / oat or coconut milk for this recipe as they are
too watery) 1 teaspoon of apple cider vinegar 1 scoop of Fit Delis Chocolate Protein powder 2 tablespoon of raw cacao powder 1 1/2 teaspoon of baking powder 1 tablespoon of runny and smooth
peanut butter 1/4 cup of melted coconut oil 1/4 cup of maple syrup A pinch of sea salt
1/4 cup unflavoured whey protein 1/4 cup ground almonds (plus a bit extra, if you need to dry out the mix later) 1tbsp high protein nuts n more white chocolate
peanut butter 1tbsp coconut
flour 1 - 2caps valencian orange oil (mine came from Asda) 1 - 2tbsp water (add a little at a time so that the mix doesn't get
too wet & sticky) 7 drops vanilla flavdrops zest of half an orange 50g white chocolate 6 flaked almonds
In this recipe, I mixed the
peanut flour with some almond
flour / ground almonds as I didn't want an overpowering taste and also didn't want the cookies to be
too dark.
I added 3 tablespoons almond milk and it was way
too watery so i had to increase my protein powder to 1 scoop, coconut
flour to 1.5 tablespoons and added 2.5 tablespoons
peanut flour to bring it back to the right consistency.
This Apam balik pancake is made of
flour, eggs, the traditional filling is
peanuts, sugar and creamed corn, along with some butter, but now we have chocolae and cheddar
too.
Spicy
Peanut Soup Adapted from
Flour,
Too by Joanne Chang
1 1/2 cups whole wheat
flour (all purpose works
too) 1/2 tsp baking soda 1/4 tsp salt 4 ounces unsalted butter, softened 1/2 cup granulated sugar 1/2 cup brown sugar, packed 1/2 cup creamy
peanut butter 1 egg 1 tsp vanilla extract 1/2 cup
peanut butter chips (Reese's, sold in most grocery stores) 1/2 cup Heath Bar bits (also sold in most grocery stores) 1 pint Haagen Daz Vanilla Chocolate Chip ice cream (or any flavor you'd like)
All I used in the recipe was a hefty dose of Dutch cocoa powder (which is fudgier than regular cocoa),
peanut flour / powder (defatted
peanuts ground into a
flour so they're oil - free), stevia, and a little water, although you could use non-dairy milk
too.
[low - fat, clean eating, recipe, snacks, healthy, healthy snacks, healthy food, healthy recipe,
peanut butter, fruit, kid friendly, vegan, vegetarian, dairy - free, sugar - free]» width =» 541 ″ height =» 721 ″ > I think that's why I like
peanut flour so much,
too!
[low - fat, clean eating, recipe, snacks, healthy, healthy snacks, healthy food, healthy recipe,
peanut butter, fruit, kid friendly, vegan, vegetarian, dairy - free, sugar - free]» width =» 541 ″ height =» 721 ″ > I think that's why I like
peanut flour so much,
too!
All I used in the recipe was a hefty dose of Dutch cocoa powder (which is fudgier than regular cocoa),
peanut flour / powder (defatted
peanuts ground into a
flour so they're oil - free), stevia, and a little water, although you could use non-dairy milk
too.