As discussed in Tasha's blog post, The Positive Side Effects of
Pelvic Floor Muscle Weakness, «the pelvic basket incorporates the front, back, sides, and floor of your pelvis and lower spine that provide the deepest layer of stability to your body.»
Not exact matches
It happens due to
weaknesses in the structures supporting the bladder and bladder outlet (urethra), mainly the
pelvic floor muscles, which then fail to stop urine leaking out when the bladder is under stress, such as when laughing or sneezing, or because of a
weakness in the sphincter
muscle which normally holds the urethra closed.
Low levels are associated with
muscle weakness, and that includes your
pelvic floor, possibly causing you to get up several times a night to urinate or making you prone to accidental leaks,» she says.
This can occur due to stretching,
weakness, or laxity in the connective tissues that hold the organ (s) in place, or due to lack of support from underneath (i.e. the
pelvic floor muscles).
Of course no one wants to get sick, but for those of us with weak
pelvic floors, the force of a cough or a sneeze, or just simply the body aches and
muscle weakness associated with the flu, can lead to increased symptoms.
If you are experiencing symptoms of
pelvic floor weakness or dysfunction, you will have a choice as to how you would like proceed with evaluation of the
pelvic floor muscles.
The most common symptoms of Diastasis Recti are the appearance of a belly bulge, a feeling of core «
weakness», and compromised function of the deep core and
pelvic floor muscles (which stabilize the pelvis and the spine) leading to hip,
pelvic, and back pain or
pelvic floor issues.
Looking closer, I saw that she had significant
weakness around her knee that was influencing the way she moved, and leading to a compensatory «gripping» pattern in her
pelvic floor muscles to attempt to stabilize her hips and legs during movement.
Most people with
pelvic floor issues are not simply suffering from
muscle weakness, but rather from a tightness or shortening of the
pelvic floor muscles (See Too Long, Too Short or Just Right?
«The issue is typically
weakness in the sphincter, which controls the opening to the bladder, or in the
pelvic floor,» the
muscles and ligaments that hold
pelvic organs in place and support the bladder, says Kathleen C. Kobashi, MD, head of the section of urology and renal transplantation at Virginia Mason Medical Center in Seattle.