A concentrated broccoli extract taken daily helps people with type - 2
diabetes reduce blood glucose by 10
per cent — lowering their risk of other
complications
This is seen more effectively, for example, if a person who is allowed a carb intake of 180 grams
per day — keeping in mind his weight, height, medication, and other blood - sugar related
complications that he may have aside from
diabetes — he decides how he will spend this throughout the day, so his glucose levels are maintained.