Sentences with phrase «performance from dehydration»

Not exact matches

Allowing your hydration levels to dip below optimal balance increases your risk of overexertion and dehydration and also inhibits you from achieving top performance.

The study focused on 17 males ranging from 17 - 28 years old, and determined their performance based on different dehydration levels of up to 4 percent.

Even mild dehydration can affect performance and increase your recovery time by slowing cellular turnover, the removal of waste products from the bloodstream and the delivery of key nutrients to hungry cells.

As a result, they suffer from dehydration, which can be detrimental to their performance and dangerous to their health.

Dehydration and Performance According to the American Academy of Sports Medicine - one of the leading authorities on sports nutrition, health and performance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pDehydration and Performance According to the American Academy of Sports Medicine - one of the leading authorities on sports nutrition, health and performance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pPerformance According to the American Academy of Sports Medicine - one of the leading authorities on sports nutrition, health and performance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pperformance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pdehydration will impair your performanceperformance.

Dehydration from fluid loss affects performance, a loss of 2 % of body weight leads to about 4 - 6 % drop in performance.