Not exact matches
* LAND
Bicep curls WATER
Bicep curls This is another exercise
performed with floating
dumbbells.
You can comfortably
perform bicep curls,
dumbbell chest presses, shoulder presses and leg lifts, giving you a maximum workout.
Some of my favourite exercises to
perform drop sets with are: Leg press Leg extension Shoulder press Lateral raise
Dumbbell chest press Cable flye Skull crusher Cable
bicep curl
Of all the arm toning exercises you can
perform, the
dumbbell biceps curl, the reverse wrist curl, and the overhead triceps extension may be the absolute three best.