Sentences with phrase «phd sleep specialist»

Michael Breus, PhD Sleep Specialist: So when people tell me that they sleep a large number of minutes, but they still feel tired, there's a few things we can look at.

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Jodi A. Mindell, PhD, a pediatric sleep specialist and the author of Sleeping Though the Night (HarperResource, 2005), tells you how.

«While coffee may help initially, the effects will not last,» says Michael Breus, PhD, a sleep specialist in Los Angeles and author of The Power of When.

Using a log, your therapist will evaluate your current sleep schedule and develop a plan for you, says Matthew R. Ebben, PhD, a behavioral sleep medicine specialist at Weill Medical College of Cornell University.

Rozerem, like its over-the-counter relative, melatonin, works as a chronobiotic, explains Matthew Ebben, PhD, a sleep specialist at the Weill Cornell Medical College.

Brody discusses how to deal with three different people's sleeping issues based on tips given by Joyce Walsleben, RN, PhD, diplomate of the American Board of Sleep Medicine and coauthor of A Woman's Guide to Sleep, and Michael J. Breus, PhD, a clinical psychologist and board - certified sleep speciaSleep Medicine and coauthor of A Woman's Guide to Sleep, and Michael J. Breus, PhD, a clinical psychologist and board - certified sleep speciaSleep, and Michael J. Breus, PhD, a clinical psychologist and board - certified sleep speciasleep specialist.

«Certain habits you're unaware of could be sabotaging your sleep,» says Kristen L. Knutson, PhD, assistant professor and sleep specialist at the University of Chicago's Department of Medicine.