Sentences with phrase «physical activity guidelines say»

Physical activity guidelines say adults (including older adults) should do strength training exercises two to three days each week.

Not exact matches

«YouTube's Community Guidelines prohibit content that's intended to encourage dangerous activities that have an inherent risk of physical harm,» said YouTube in a statement.

«We have shown even in people who are meeting the physical activity guidelines, sitting is a bad thing,» Katzmarzyk says.

Dr. Brendon Stubbs from King's College London and the South London and Maudsley NHS Foundation Trust, said: «Our data provide the first multi-national evidence that people with psychosis are less likely to achieve the recommended physical activity guidelines.

«If female patients who are considering pregnancy weren't meeting physical activity guidelines (as outlined by the American College of Sports Medicine), then a doctor could write a prescription, such as for a walking program,» Whitaker says.

They said for someone healthy enough, the general physical activity guidelines of 30 minutes of aerobic activity most days of the week, and strength training twice a week, are a good place to start.

While the study couldn't prove cause - and - effect, «our results support evidence that prostate cancer survivors should adhere to physical activity guidelines, and suggest that physicians should consider promoting a physically active lifestyle to their prostate cancer patients,» Wang said in an AACR news release.

Those practices enable students to fulfill the recommended guidelines for daily physical activity, says Zavacky, but most importantly, they encourage children to make lifestyle changes with the support of their parents.

Activity guidelines The World Health Organisation (WHO) said in its pamphlet «Global Recommendations on Physical Activity for Health» that «physical inactivity is now identified as the fourth leading risk factor for global mortalityPhysical Activity for Health» that «physical inactivity is now identified as the fourth leading risk factor for global mortalityphysical inactivity is now identified as the fourth leading risk factor for global mortality.»