Pieces of broccoli so small that I hardly notice them, in a creamy, cheesy soup?
Not exact matches
You can also purée sweet potatoes,
broccoli, peas, beans and
so on... — A small
piece of feta cheese, cut in small
pieces, is nice in a spinach soufflé or on a quiche... With 2 carrots, half a fennel, a third
of an onion, a half
of a radish, a fourth
of anything else you can prepare the nicest salads.
When I made
broccoli soup in the blender I did have to swipe a sponge across some stuck on food near the top
of the jar, but the one -
piece jar was
so much easier to clean than my old $ 30 blender with rubber gaskets and separate blades.
But when I took small
pieces of broccoli (which he usually hates) from my plate and gave to him, he was
so excited and happy and ate all
of them!
Additionally there's just something
so much more comforting about a crusty
piece of bread versus a bowl
of broccoli, right?
It was
so bad that if I ate a
piece of broccoli my blood sugar would plummet into the 40s within 1.5 hours and I'd shake, have difficulty with speech and get severe anxiety.
Wilma, The point regarding calories and protein is that, while some vegetables are considered high in protein (e.g. spinach and
broccoli) because close to a quarter
of their calories come from protein, what really matters for health is getting an adequate amount
of protein (42 grams per day as noted in Dr. Greger's
piece) and since most vegetables have
so few calories, a quarter
of the calories from
of protein still doesn't add up to much.