Sentences with phrase «pilates method»

Montevideo, Uruguay About Blog As an Alexander Technique teacher (STAT certified), Pilates Method instructor and avid independent scholar of the mind - body relationship, she teaches all types and levels of athletes and fitness enthusiasts to make the most of their physical and mental resources in their chosen movement sphere.

At True Pilates Sydney Studio, we teach traditional Romana's Pilates Method.

Perth, Western Australia About Blog The Pilates Fitness Institute is committed to helping people develop balanced, strong, healthy bodies and minds through the Pilates method.

Dublin City, Ireland About Blog The Pilates Studio Dublin and Vlada's blog posts about original Pilates method and Pilates lifestyle.

Montevideo, Uruguay About Blog As an Alexander Technique teacher (STAT certified), Pilates Method instructor and avid independent scholar of the mind - body relationship, she teaches all types and levels of athletes and fitness enthusiasts to make the most of their physical and mental resources in their chosen movement sphere.

Montevideo, Uruguay About Blog As an Alexander Technique teacher (STAT certified), Pilates Method instructor and avid independent scholar of the mind - body relationship, she teaches all types and levels of athletes and fitness enthusiasts to make the most of their physical and mental resources in their chosen movement sphere.

Check out the Pilates Method at a traditional studio like Turning Point Pilates in Venice.

Montevideo, Uruguay About Blog As an Alexander Technique teacher (STAT certified), Pilates Method instructor and avid independent scholar of the mind - body relationship, she teaches all types and levels of athletes and fitness enthusiasts to make the most of their physical and mental resources in their chosen movement sphere.

With an extensive background as a competitive athlete in the field of synchronized swimming, Shannon uses the integrity of the Pilates method to challenge and inspire while enhancing overall fitness and physical awareness.

Consider this: Pilates was started by a man, Joseph Pilates; it's been a training vehicle for elite athletes, both men and women, for over 50 years; and men have figured prominently as instructors and promoters of the Pilates method throughout its history.

The Pilates Method of the exercise was developed by Joseph Pilates in the 1920s.

Core strength and torso stability, along with the six Pilates principles, set the Pilates method apart from many other types of exercise.

While studying dance, she began cross-training with the Pilates Method of Body Conditioning through private apparatus instruction and mat classes.

Pilates exercises can be incorporated into your physical therapy plan of care by a physical therapist certified in the Pilates Method and trained in the rehabilitative use of Pilates equipment and principles.

Kevin Bowen, co-founder of the Pilates Method Alliance and director of special projects, says it is important that abdominals are flexible, not just hard.

Belief in the STOTT PILATES method, devotion to her education, and commitment to teaching with integrity, are the foundations of her success.

All of our faculty members hold full certification in the STOTT PILATES method and have achieved additional designations to complement their training.

Pilates exercises can be incorporated into your physical therapy plan of care by a physical therapist certified in the Pilates Method...

Lauren Ashley is a STEELE Pilates Mat certified instructor an a member of the Pilates Method Alliance.

He is also a longtime member of the International Association for Dance Medicine and Science and the Pilates Method Alliance.

The actual classes — and there are an abundance of them to choose from — continue this positive experience, as the instructors are certified through their own Teacher Trainer Certification Program that is approved by the Pilates Method Alliance (PMA) to ensure you will learn how to move your body correctly and efficiently for greater fitness success and to avoid injuries.

Fitness video star Lara Hudson's Pilates Method Teacher Training Certification Manuals, including Pilates Mat, Reformer, Trapeze Table, Wunda Chair, Spine Corrector and Ladder Barrel.

Open to all Pilates professionals regardless of their original certification, BASI Pilates Advanced Education provides a structured program that ensures everyone the opportunity to stay on the leading edge of the Pilates Method and continue growing within the Pilates profession.

Lara Hudson is a Pilates Method Alliance Gold Certified Master Instructor with nearly 20 years of teaching experience.

Toning, flexibility, better posture, more efficient movement, the body / mind connection — just about every benefit the Pilates method has to offer can be achieved through mat work.

Dr. Julie Granger PT, DPT, SCS is a board certified sports physical therapist by the American Board of Physical Therapy Specialties and Certified Pilates Teacher through the Pilates Method Alliance - the highest level of Pilates certification available internationally.

Clinical Pilates is the teaching of the Pilates method exercises by a medical professional, such as a physiotherapist in order to assist with a client's rehabilitation.

The Pilates method was born from Joseph's dedication to understand human anatomy and movement, and to improve his own physical fitness in a balanced way.

The four studios share a few common denominators: they are spic - and - span clean, well - run, with well - trained instructors who are committed to helping students improve their strength and flexibility through proper form and alignment using the Authentic Pilates Method ™.

Looking for a transition out of performing, Amy completed her MFA in Dance & Choreography at UC - Irvine in 2006, followed by completing a certification in the Pilates Method.

The beauty of the Pilates method lies in its versatility.

Rhythm Pilates ® is an evolutionary approach to the Pilates mat work that expands on the traditional Pilates method by infusing dance and yoga into whole body movement art sequences that are choreographed to music.

Proponents of the Pilates method believe its focus on structural balance and core support can help alleviate and prevent back and body pain, increase flexibility and lead to a healthier body.

Designed by Joseph Pilates to rehabilitate detainees during World War I, the Pilates method, which he evolved over the first half of the 20th century, teaches controlled movements from strong core muscles (abdomen and back), using a repertoire of exercises and equipment to train the body.

He has also written the bestseller The Complete Guide to the Pilates Method as well as produced a range of instructional DVDs.

Cassie is certified through the Aerobics and Fitness Association of America, and the Pilates Method Alliance.

According to the Australian Pilates Method Association (APMA), the Pilates exercise system includes over 500 conditioning exercises that blend regulated breathing techniques and mental exercise into an integrated program designed to deliver holistic benefits.

As I incorporated the Pilates method into my treatments, I watched people get stronger, understand their bodies better and make positive lifestyle changes.

Since the Pilates method of conditioning integrates the entire body during each session, your movement quality is more important than the quantity you perform — every movement has a purpose.

Using the Pilates method of exercise, Belly's Prenatal classes will keep you tone during pregnancy, your baby in proper birthing position and gently & safely prepare your body for the rigors of labor.

Our practitioners are certified by progressive programs in contemporary Pilates methods with advanced education in anatomy, exercise science and holistic health.

Watch to get the most out of our signature Barre and Pilates methods, target your problem areas, and do you favorite work outs wherever you want!

Not exact matches

Pilates is the most effective method of exercise to build a uniformly developed core, while addressing muscle imbalances, and increasing strength and flexibility.

PRE-NATAL FITNESS Active Moms Club (Lincoln Park) Bloom Yoga (Lincoln Square) Fit4Baby from Stroller Strides (Logan Square and Lakefront) Frog Temple Pilates (Bucktown) The Dailey Method (Bucktown, Kenilworth, Lincoln Park) Helios Center for Movement (Roscoe Village) Moksha Yoga (West Bucktown)

Anyway, just wanted to give you a quick thank you and comment because I am currently facing night 3 of Ferber's method this very night, and what brought me to this place was the G.D. pilates ball, same as you.

FITNESS The Barre Code (Ann Arbor, Birmingham, Royal Oak and Rochester Hills) The Dailey Method (Birmingham) Club Pilates (multiple locations) Fit4Mom (multiple locations) Core Revolution Pure Barre (Novi) Real Ryder (West Bloomfield, Birmingham, Ann Arbor) Yoga Center for Healthy Living

I recently teamed up with integrative medicine practitioner Dr. Jim Nicolai to launch the ZenFitness30 Method, a 30 - minute invigorating workout created to energize, and engage, the mind, body, and spirit through a series of movements derived from yoga, Pilates, and active meditation techniques.

Erika's long - standing and unique method couples the principles of contemporary Pilates with alternative mind and body therapies for a balanced, holistic approach to well - being.

Pilates is the ultimate mind, body, and core exercise method that will leave you feeling powerful, realigned, and awakened.

Dani Havasy is a gifted yoga and pilates teacher and the creator of Core Chakra, a innovative method that bridges pilates and yoga to heal the chakras.