Place sweet potato mash in a food processor fitted with blade, add coconut oil, flours and salt, pulse until a dough ball has begun form, then stop, before it becomes over pureed (this can be made by hand, make sure the sweet potato is mashed until pureed with no lumps).
Not exact matches
While the rice cooks peel the
sweet potato and cut it into chunks,
place these in a steamer and allow it to steam for about thirty minutes — until it's really soft and easy to
mash with a fork.
Do you think the recipe would turn out too
sweet if I subbed
mashed plantains in the
place of
potatoes?
PLACE the black beans, bread crumbs,
mashed sweet potato, cilantro and onion together in a food processor or large bowl.
All this recipes requires is roasting whole
sweet potatoes in the oven until tender,
mashing their innards with a little sour cream (optional, but it really gives them a great creamy flavor - some butter or coconut oil could take its
place) and spice (again, optional, but some cinnamon and nutmeg is awesome here).
The
mashed potatoes take the
place of the tomato sauce, and cranberries add a
sweet note.
Peel the
sweet potato and
place in a bowl with the butter and seasoning and thoroughly
mash with a hand mixer or whisk.
Veggie Quinoa Croquettes w / Smoked Paprika Almond Cream Yield: Approx 16 croquettes For the Croquettes 1 cup dry quinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here if needed 1 very large
sweet potato, peeled, diced, steamed,
mashed: yielding 2 cups
mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl
place cooked quinoa &
mashed sweet potato.
Divide the
mashed sweet potato and black bean mixture amongst 5 - 6 tortillas, and
place seam side down in the baking dish.
Roll the
sweet -
potato - and - white - bean
mash into golf ball — size balls (the mixture should make about 8 balls) and
place on the oiled baking tray.
Place the bacon, cooked onions, ghee and salt in the pot with the
sweet potatoes and
mash until smooth.
Peel the
sweet potato and
place in a bowl with the butter and seasoning and thoroughly
mash with a hand mixer or whisk.