Sentences with phrase «place your left arm»

Place your left arm on the floor and your right arm behind your head.

Place your left arm in your lap and bring your right hand up to your nose, resting the pointer and middle finger between your eyebrows.

Lean over at the hips and place your left arm on the box in front of your knee to help brace yourself.

Not exact matches

NECK Raise your left arm and place hand at base of neck so the elbow sticks up like you're about to do a biceps curl.

Meanwhile, those who have left are just living in the freedom they've been given in Christ, and are blissfully unaware that people like French are all up in arms over their absence in the first place.

By placing two pillows under my left elbow, I can hold sleeping baby Gabriel with one arm and type this text on the laptop that is balancing on...

How To Swaddle a baby SafelySwaddling is a daunting task for most new mothers.Here's how to do it correctly and safely... Step 1: Spread out a lightweight blanket in a diamond shapeTipCheck the link below the video for 3 best swaddle blanketsStep 2: Gently place the baby on her back on the blanket so that her head is above the fold at the top.Step 3: Holding her right arm down straight at her side, wrap that side of the blanket across her body.Lift up her left arm so that the blanket can go underneath it and tuck the blanket snugly behind -LSB-...] Read more»

If you do intend using any oil place a small amount of it on her inside arm and leave for about ten minutes.

Even after leaving the armed forces, there are special arrangements in place with regard to pensions and, in particular, any payments made due to injury or disability.

Two victims from those incidents, including a 72 - year - old woman who was shot in the left arm at the same time and place where Borel was hit, are currently at local hospitals but are expected to survive.

Place right hand on right thigh, and extend left arm straight down.

Place both hands on your knee, then lift your right arm to cross your chest and touch your elbow to the left knee.

Place right hand on right ankle or shin while you lift left arm directly above you, coming into Triangle pose.

Loosen your hips using this kneeling hip stretch: Kneel on left leg, with right leg bent at 90 degrees in front of you; place right hand on right hip and raise left arm (A).

Roll onto your right shoulder, placing left foot on floor with left knee bent; at the same time, bring left hand across body to clasp right hand, keeping arms straight.

Place the right arm on the roller and reach through to the left, aiming to feel a gentle stretch between the should blades.

Get the right arm to the right side and look to the right, while placing the left hand on the right knee.

Kneel, then lean to the left, placing left palm on the floor, extending right arm straight up, and lifting right knee off the floor (A).

Lift up into a kneeling lunge, placing left foot flat on the floor; let arms hang at sides (B).

Place your right hand on the bent knee and turn your upper body to face the left arm and hold the position for 30 seconds, then repeat on the other side.

Rotate your body slowly, lifting your left arm off of the ground and placing weight through the palm of your right hand.

Step your left foot far forward, past the outside of your left arm, and place it on the floor well in front of your left hand.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

Place your right hand on your right hip and extend your left arm up alongside your ear.

Exhale as you slowly lower your left arm to the floor, placing your hand in line with your shoulder.

Place the heel of the left foot on the elbow and raise your right arm overhead.

With the next exhale cross your right arm over towards your left and place your right hand on top of your left hand.

Technique: Place left knee and left arm on bench for support.

Then jump up in place, lifting right knee to hip height and come up on ball of left foot; simultaneously swing left arm overhead.

The armband was placed on the upper left arm (on the triceps at the mid-humerus point) of each volunteer.

Then, place your left hand on the wall or chair and reach your right arm overhead (c).

My left arm is being placed in a great pec - stretch position every single time I come down to the bottom.

Place your right foot over your left leg and left arm over your right leg.

Place right hand lightly on back of head and extend left arm straight back overhead, holding a 3 - pound weight (A).

Place left hand lightly on back of head and extend right arm straight out to side, palm facedown (A).

Twist your torso to place your left elbow inside your right thigh and rest your right arm on the floor behind you.

Take the left arm behind and place at the center of the back.

From there, take the right arm down and place the hand on the floor while stretching the left arm straight up.

Wearing lower leg weights, lie on your left side, laying your head on your upper arm, and place your correct hand on the floor before your trunk for bolster.

She came back with 2 minutes left on the clock and WON the match with a broken arm and took 3rd place overall!!

Maintaining contact between your left upper arm and your right outer thigh, lean even more to the right until you can place your right hand on the floor.

Snug your upper left arm and shoulder as much as possible under the back of your left thigh just above the knee, and place your left hand on the floor at the outside edge of your left foot, fingers pointing forward.

Place your left upper arm across your right thigh and slide your left outer armpit down the outside of the thigh.

To place your right hand, carefully lift both hips without losing the left - arm - to - right - thigh placement, lean even more to the right, and put your right hand on the floor.

Start in your basic plank position then place the palm of your left hand on the floor, followed by the palm of your right hand so that you're essentially in a straight arm plank.

For example, if you place your right arm behind you back, you will drop your left ear to your left shoulder (see image below).

Sit on the roller and reach your right arm behind you with your left palm placed on the mat for stability.

Armed with an absurd product pitch and short on the charisma or quick thinking needed to convince local businessmen of his sincerity, Jimmy soon finds himself out of funds, leaving him at the mercy of those who promise to help him stay in the place he's gambled away his entire livelihood to be.

Nothing fancy, just coil springs, shocks and stabilizer bars, leaving the factory control arms etc in place.

I keep switching my left arm from the unpadded chassis sill to my lap, neither of which is a terribly comfortable place to leave it for miles on end.