Sentences with phrase «plank upper body works»
Not exact matches
Plank - This is probably one of my favorite ab exercise because it works my whole core and builds upper body strength.
http://www.ab-core-and-stomach-exercises.com/
Work your upper body and challenge yourself with plank variations in this Strong Arms and Plank Variation Worplank variations in this Strong Arms and Plank Variation WorPlank Variation Workout.