Some of the tools we may use in your workouts include: free weights, kettlebells, Indian clubs / clubbells, resistance bands, sandbags, battling rope, TRX suspension trainer, medicine balls, slam balls, stability balls, Power Wheel, Lebert Equalizers, Bosu ball, ab slings, gymnastic rings, plyometric boxes, weight sled, agility ladder, full kickboxing gear, Rumble Roller, Trigger
Point Therapy kit and much more.
My favourite self - massage tools include; Trigger
Point Performance
Therapy Kit, Rumble Roller foam roller (the black one is harder than the blue and provides a deeper massage), and the Acuball (the mini version targets knots precisely).