Not exact matches
Pole dancing exercise moves typically include climbing, hanging, spinning, swinging, and striking sexy poses on or around the
pole.
As a form of aerobic
exercise,
pole dancing can burn up to 250 calories per hour.
I
pole dance for fun and
exercise!
He explains that the war between the sexes is over (it ended the moment women started
pole dancing for
exercise).
Turned 41 this year and have started playing hockey for the first time in my life, I'm going to
pole dancing classes (yes by all means laugh, but it's the best and most fun
exercise I've ever done!)