Sentences with phrase «poor sleep impacts»

Poor sleep impacts every level of life for children and adolescents from unacceptable behaviour, poor attention, emotional distress, inability to learn or play well, increased illness, over eating and a heightened predisposition for mental illness.

«Now we know that not only can poor sleep impact disease risk, but it may also impact our longevity.

Not exact matches

From small things, such as losing sleep to make treats for your son's baseball team, to large, such as poor job performance because you are checking up on your kids» activities, placing too much of your time and energy into motherhood can negatively impact your life.

What this means is that all in all, poor gut health negatively impacts sleep.

Poor quality sleep can result in reduced IQ, school performance and can impact overall quality of life,» says Mr Coussens.

While the authors» findings can not show causation or exclude the «effect - cause» that poor sleep could lead to more screen time, the association they found could fit with the theory that bedtime smartphone use may negatively impact sleep.

Poor sleep may impact treatment and recovery in veterans with Post-Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI).

A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean - Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the PERFORM Centre shows that poor sleep might explain how stress impacts health in kids.

Poor sleep quality may impact Alzheimer's disease onset and progression.

Poor quality sleep can result in reduced IQ, school performance and impact overall quality of life,» says Mr Coussens.

Poor sleep can also adversely impact fat - regulating hormones like leptin and ghrelin.

Getting inadequate or poor - quality sleep could adversely impact your gut flora.

Tags: cortisol, cravings for sweets, impact of sleep on weight gain, low testosterone, poor quality sleep, stress and weight gain

Aside from directly impacting your immune function, another explanation for why poor sleep can have such varied detrimental effects on your health is that your circadian system «drives» the rhythms of biological activity at the cellular level.

Constantly feeling overwhelmed, depressed or sad, and fatigued or tired can impact behavior resulting in lack of sleep or exercise and poor eating.

Your body can feel stress from: too little rest or sleep, poor diet, autoimmune disease (which have huge impact on your body's intricate hormonal systems), financial / business / work / family / relationship issues, some medications / drugs and / or overuse of alcohol.

But we also know through various sleep disorders that impact sleep in a variety of different ways, that poor sleep will increase risk of a variety of different sorts of conditions or diseases in the body.

Seriously impair your memory; even a single night of poor sleep — meaning sleeping only 4 to 6 hours — can impact your ability to think clearly the next day

In addition to neurotransmitters, Melatonin, the hormone responsible for sleep, is also negatively impacted by a poor diet.

This research examined the impact of a basic biological process — namely, sleep — on relationship conflict, specifically testing whether poor sleep influences the degree, nature, and resolution of conflict.

The model is based on the assumption that significant problematic substance use and the behaviours often associated with it cause development to essentially «arrest» in many areas of the child's life, including emotional, social, academic (intellectual) and even physical development (consider the impact of poor nutrition, school dropout / disengagement, poor sleep habits, numbing of emotions and failure to engage in healthy relationships).

I am experienced in various evidence - based modalities including Cognitive Behavior Therapy, Solution Focused Therapy and Eye Movement Desensitization and Reprocessing.I am passionate about educating people on the impact of trauma and helping individuals, children, couples and families recover from severe, debilitating traumatic experiences as well as everyday negative experiences that change the way we think and act; resulting in distress and impairment often in the form of anxiety, depression, anger and irritability, sleep disturbance, relationship problems and poor health.»

Prevalence and impacts of poor sleep on quality of life and associated factors of good sleepers in a sample of older Chinese adults