And becoming overly hungry can
mean over-compensating and eating far too much when you do finally eat.Ward explains how: «Eating late at night can cause
poor sleep patterns and increase your chance of
weight gain because the body is trying hard to digest the food when it really wants to be sleeping.
Soriane's career was skyrocketing, but her unpredictable schedule often
meant poor food choices and little time for exercise, which lead to
weight gain.