Sentences with phrase «pop pilates»

Highlights Certified POP Pilates

I am also a Personal Yoga Trainer at Third Space - Canary Wharf (formerly Reebok Sports Club), Pop Pilates instructor, nutritional advisor and a Thai Massage Therapist.

We rounded out the week with Pop Pilates by Cassey Ho.

The creator of POP Pilates, Cassey's Snapchat and YouTube channel are e-manuals to training like a beast and looking like a beauty.

I am also a Personal Yoga Trainer at Third Space - Canary Wharf (formerly Reebok Sports Club), Pop Pilates instructor, Nutritional Advisor, Thai Massage Therapist and a Mindfulness Meditation Teacher.

Senior Yoga Teacher (Yoga Alliance RYT 200) Mindfulness Meditation Teacher Pop Pilates Instructor Thai Massage Therapist First Aid Training Level 1 Pilates Instructor Nutritional Advisor REPs Level 3

Julia is an ACE - certified personal trainer, a Level III willPower & grace ® instructor, a Schwinn certified indoor cycling coach, an NAFC Group Ex Master Trainer, a POP Pilates Master Trainer, a Buti Yoga instructor, a and certified in CPR and first aid.

POP Pilates takes group fitness to a whole new level that's NEVER been experienced before.

POP Pilates ® was developed by the # 1 fitness instructor on YouTube, Cassey Ho of Blogilates.

Award - winning fitness instructor and social media guru Cassey Ho launched the female - focused YouTube channel Blogilates to share her fitness philosophy, which now includes both POP Pilates classes and PIIT28 (Pilates high - intensity interval classes).

Ho loves this exclusive POP Pilates move because it lifts and strengthens your glutes.

You'll quickly feel the burn with this butt - lifting POP Pilates move.

Well, look no further because we've rounded up 20 of Ho's go - to POP Pilates moves.

Back Behinds are the perfect POP Pilates exercise to tone up your back, Ho says.

«In POP Pilates, people love this move because it really attacks your obliques and your abs.

You may be one of Cassey Ho's over 2 million youtube subscribers or a fan of her uber popular «Pop Pilates» DVD series or perhaps seen the viral video she recently produced in response to what she called «cyber bullying».

She's now in charge of a multi-million dollar company that oversees her trademarked format Pop Pilates, a self - designed clothing line called POPFLEX Active, countless sponsorships with Fortune 500 companies, and PIIT28, a Pilates Intense Interval Training program.

Not exact matches

Go for a brisk walk, pop in a Pilates DVD while the baby naps, or do strength - training exercises while she plays happily by herself.

Ultra All Inclusive Package Meals Buffet breakfast, lunch & dinner in the main restaurant • Snacks - pizza, sandwiches, burgers, pommes frites, ice - cream, sweets in the Bistro 10am - 6 pm • Midnight snack - sandwiches, midnight soup, cookies, sweets, fruit, ice - cream in the Bistro 10 - 11 pm • Drinks Water, juice, soft drinks, draft beer, wine & alcoholic beverages selection of local & imported brands at lunch & dinner • Hot & soft drinks, draft beer & wine, alcoholic beverages selection of local & imported brands at the Bistro 10am - 6 pm & 8:30 - 11 pm, & Lobby bar 10am - 11 pm • Bottle of mineral water in the room daily • Sports Aerobics, aqua gymnastics, pilates, darts, outdoor fitness, table tennis, mini golf • Entertainment Amusement competitions & games, dancing 6 days a week 10am - 12:30 pm & 3 - 6 pm • Variety of evening entertainment, live classic & pop music performance once a week • Children Kid's entertainment area (4 - 12 years), 6 days a week 10am - 12:30 pm & 3 - 5:30 pm • Evening mini disco at 8 pm • Kid's play room (4 - 12 years), 7 days a week 10am - 8 pm • Pool Free use of outdoor swimming pool with children's section & children's water slide (8am - 6 pm), poolside sunbeds & parasols, pool towels • Other Wi - Fi