Sentences with phrase «power band chin»
Back / shoulders: Power band chin - up Place band around chin - up bar; the thicker the band, the easier it is.
http://www.womenshealthandfitness.com.au/ Not exact matches
«If you don't have access to these machines, a great way to work on your chin - ups or pull - ups is to loop a large power band (a thick circular rubber band) over a chin - up bar and put one of your feet in it,» Etheridge says.