Sentences with phrase «powerful energy practices»

Not exact matches

Cut back on the cardio and weights and add 2 to 3 yoga asana practices a week including restorative yin, which encourages long, slow, deep, holds and powerful breath work to go in to those tight places and release stuck energy.

So, what it is that has my Shakti - Kundalini (feminine aspect of divine consciousness residing at the base of the spine) energy's dander up besides the fact that I do practices that encourage the raising of that powerful seductress?

I didn't feel like my female energy was powerful in this practice.

A wall can be a powerful prop in your asana practice for learning more about correct anatomical alignment, lines of energy, or simply for extra support in challenging postures.

We will use theory and practice, mind and body awareness, to access these powerful energy centers and bring alignment in our live

Mantras can be powerful conduits of spiritual energy during meditation, heightening personal practice as you awaken the self - luminous vibration of Consciousness itself.

This guided meditation for energy with Deepak Chopra, which pivots on powerful breathing practices, can help to undo the effects of the mid-day slump, and make you feel more alert and alive.

Dharana, the sixth limb, is dedicated to the cultivation of concentration and is supported by all the limbs that came before it: A strong asana practice frees the body of distracting kinks and aches; a powerful pranayama practice removes toxins and unlocks stuck energy; a pratyahara practice draws attention away from external diversions and back into the internal landscape.

You should experience the powerful benefits of the practice very quickly, including physical strength and flexbility, vibrant energy, mental clarity, emotional balance, positive attitude and spiritual consciousness.

Combining this practice with something like magnesium supplementation or a cup of coffee can be powerful to improve your energy levels and overcome constipation.

This practice is combined with the powerful meditation practice of Vippassna Buddha's meditation which helps releases deeply held stress & blockages and also fills practioners with fresh physical and mental energy.

You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning Sadhana (spiritual practice), and as part of the non-residential course requirements, and experience the powerful transformational energy of White Tantric Yoga.

There is a powerful energy that is felt in this area of the Sacred Valley which is an ideal and conducive setting to reflect openly and to explore on a deeper level one's yoga practice.

A Practice for Everyday Life co-founders Kirsty Carter and Emma Thomas took us through its serendipitous process behind the Tate Britain David Hockney exhibition book; Jon Burgerman caused mass giggling with his doodle stories; Anthony Burrill delivered some powerful statements for creative motivation; and Nelly Ben Hayoun blew the audience away with her energy and plans for reforming education.