Not exact matches
Proper posture allows your body to expand and signals to your brain that you're in a stance of
power, which then increases
testosterone and leads to a productivity
boost, Entrepreneur reported.
Alternatively, if you're an athlete who wants extra strength and
power, the
boost in
testosterone will be terrific.
Combining their most
power strength, growth and fat burning steroid alternatives, this stack has an incredibly fast acting formula that is designed to support the body's natural
testosterone production to build muscle,
boost performance and lose fat — winning combination.
Amy Cuddy of Harvard Business School showed that holding a
power pose for just two minutes — e.g. standing with your arms and feet wide, or with your hands on your waist — can reliably
boost testosterone and reduce cortisol levels.
In a TED talk, social psychologist Amy Cuddy advises standing tall and open in times of stress, as such «
power stances» can raise levels of
testosterone and cortisol, thus
boosting confidence.2