Sentences with phrase «practice deep focused»

Practice deep focused breathing through your nose.

Not exact matches

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

$ 563,000 USD granted to convene best practices from key municipalities that have initiatives focused on reducing household food waste and conduct a deeper level evaluation of interventions in two regions.

«The focus in 2017 was to add to our deep bench of talent and build a capital markets practice designed for long - term success,» said Woody Heller, co-head of Studley's capital markets team.

The Micro Focus State of Security Operations Report provides deep analysis on the effectiveness of organizations» SOCs and best practices for mitigating risk in the evolving cybersecurity landscape.

That judgment is convincingly vindicated by the Novaks, who, while focusing on his religious belief and practice, cast new light Washington» a man whose gravitas, contrary to some accounts, was not a pose but a reflection of his deep humility before the God of history Whom he sought to serve.

By focusing on their own plan, realizing the relative non-importance of testing, remembering their past performance and practicing deep breathing, your child will learn to control her test anxiety.

The reason for our consistent focus on building a new movement politics is a deep scepticism as to how a top - down approach can succeed without a much broader civic mobilisation: I wrote about the missing civic politics that after one of several pre-G20 and pre-Copenhagen events, something developed by Paul Hilder of Avaaz who is among those trying to do this in practice.

You can also use the practice of ujjayi breath for deeper focus, and to generate a bit of heat.

Because Kundalini practices incorporate more elements than some other types of meditation, such as mantra, movement, and eye focus, the meditations can be more accessible to people new to meditation, meaning that it's easier to get into a deeper state, even as a beginner.

Focus on pelvic floor activation and deep inhalations and exhalations while practicing the poses.

To get started with a basic practice, close your eyes, take deep breaths, feel your pulse, and focus in turn on each of your five senses: sight, smell, hearing, taste, and touch.

First, focus on deep breathing (for relaxation) before and during your practice of the pelvic drop technique.

It helps me focus breath deep calm and helps me kind of go through a practice of, I'm working on going to practice of like going to the day or being grateful and those kind of things to the bedtime.

During the cleanse people have experienced an increase in energy, deep sleep and a strong and focused yoga practice!

Flow More focus on the asana practice itself rather then explanations on how to do it, allowing for deeper and steadier practice experience.

My practice keeps me challenged, focused and energized which has led to deep healing of body, mind and spirit.

And to help you focus and go deeper into each asana, try repeating the associated chakra sound while practicing.

The practice of asanas was originally intended to strengthen and focus the body to prepare it for deep meditation, essentially in search of enlightenment.

Classes and sequences are always changing and incorporate a «Focus of the Month» to encourage continuous study and a deeper yoga practice.

Take time each day to pay attention to your breath and practice some focused slow, deep breathing.

Dive deep into a practice that is full of strength, focus and stability... Students will learn and develop proper breathing techniques, fundamental yoga poses, and methods for relaxation.

It is important to develop these limbs in your daily practice and by focusing on tristhāna you can achieve a deeper level of concentration and awareness on the mat, which carries through to your daily life.

Pranayama - Breathing practices that can focus the mind, and calm or stimulate the nervous system to experience deep states of physical and mental tranquility.

Not only does deep breathing bring fresh oxygen to your muscles and organs, but it also trains you to focus inward during your Yoga practice.

An alternative treatment practiced for thousands of years, massage includes such approaches as Swedish massage (which involves long strokes, kneading, and deep circular movements), deep tissue massage, shiatsu (which focuses on applying pressure to the same bodily points stimulated in acupuncture), and other popular massage styles.

Experienced, qualified Iyengar yoga teachers will guide you through a week that will bring the benefits of yoga to a sharper focus for those newer to yoga, and will offer the more experienced the chance to go deeper into their practice.

Monthly Shift Strategies and Worksheets that we focus on, tap on (EFT tapping) and create mindset practices around (deep ones, we don't stay on the surface here!)

Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension.

In this second part of supercharging your Vinyasa, master teacher Natasha Rizopoulos leads you though a practice to help you dive deeper into Urdhva Mukha Svanasana, with particular focus on opening the upper spine.

This course will expand on the abdominal portion of the practice, as well as deeper focus on the Sen lines (Ida, Pngala, Sushumana, Sukhumang, Sikhi).

I have a deep respect for the support of my core and have an interest in bringing more focus to this area in my yoga practice and in my work as a physical therapist.

I'm going to focus on the development of students» academic discourse as a high - leverage instructional practice that contributes to deeper learning, one in which our urban students need particular explicit instruction.

Teacher practice is a core area to focus on, but without naming and valuing the structural conditions which support teachers to develop these pedagogical skills, the promise of deeper learning can't be realized.

«The marking group will look at marking and feedback in schools which are successfully raising standards without generating unnecessary workload, with a focus on the implications of certain practices such as «deep marking».

With certain practices, including mindfulness (bringing one's complete attention to the present experience on a moment - to - moment basis), meditation (a self - directed practice, often using focused breathing, for relaxing the body and calming the mind) and gratitude, it is possible to re-access a deeper happiness that is available regardless of the day - to - day challenges that life presents.

But when authenticity is a focus, students develop a deeper understanding of concepts and skills through real - world applications and practice — which develops lifelong learners.

What research shows is that individuals who are the elite in their careers get there because of deep and deliberate practice that is defined as: «Working on technique, seeking critical feedback, and focusing ruthlessly on shoring up weaknesses.»

Through a mosaic of schoolwide strategies and practices focused on social - emotional learning, Symonds Elementary provides students with a safe, supportive space and ensures that they're ready and available for deeper learning.

We also focus on cutting - edge best practices that are transferable within and across subjects — entailing teaching beyond knowledge and skills to a deeper understanding of concepts, generalizations, and principles that sit at the heart of disciplines.

Rather than overwhelming you with training that is a mile wide but an inch deep, we focus first on mastery of four foundational teaching skills before shifting to more advanced practices.

Deep focus on designing adult learning that transfers into effective on - the - job practice.

Articles focus on deeper learning, school choice terms, best practices for magnet schools, and effective public relations.

While focusing on tactics and strategies educators across the nation can use to implement the new standards, this report delves deeper into the needs, input, and activities of educators in four states diverse in location and education practice — Arkansas, Colorado, North Carolina, and Utah.

Her portfolio focuses on education policy, practices, and tools that advance deeper learning experiences and outcomes, especially for those furthest from opportunity.

Each section is focused on what educators at each level of an education system can do to improve instructional practices for deeper learning.

Asia Society and America Achieves contracted with Policy Studies Associates (PSA) to examine the instructional practices focusing on deeper learning skills in districts and schools participating in the OECD Test for Schools and PISA.

This guidance document identifies, eight public schools that focus on Deeper Learning strategies in implementing practices to ensure that students are college ready.

The orientation is designed for teams that are interested in diving deeper into the theories and practices for improving school systems through a collaborative approach focused on strengthening collaborative partnerships.

Tubman's combined - grade K -1-2 program is unique in the city: each homeroom community stays with their teacher and peers for three years and K -1-2 students are instructed in mostly small groups, with a focus on independence, deep practice of skills, and academic focus.