Sentences with phrase «practice several times per day»
Practice several times per day.
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It's best that you don't eat too many in one day because of the risk of increased cholesterol, however eating them several times per week is a good practice and will most certainly aid you in your goal in gaining more weight.
I prefer the term «time restricted feeding» since intermittent fasting can refer to several different practices, such fasting (completely off food or just 500 calories / day) two non-consecutive days per week.