Sentences with phrase «practice this sequence once»

Not exact matches

It may seem a little elaborate to some of you, but if you note the gradual sequence of the different stages in the process you will find that it is not a very intricate task after all, while if you practice it once or twice you will, I am sure, find it easy.

Once mastered, these practices are integrated into a single sequence: three Ujjayi breaths with no breath holding, three Ujjayi breaths with exhalation retention, and then three Ujjayi breaths with inhalation retention.

Once you build up the necessary strength, you can follow my complete sequence videos, which are recorded during the teacher training practice sessions.