Sentences with phrase «pranayama class»

As a practical and earthy individual, you can take advantage trying something new through taking a pranayama class or meditation.

For instance, yoga philosophy classes, meditation classes, or pranayama classes are also conducted for the walk - ins.

Some of the workshops include, Indian cooking classes, pranayama classes, Shatkarma or cleansing classes, etc..

We met three times daily for intense asana and Pranayama classes.

Not exact matches

YCM prenatal classes use meditation and pranayama (breath work) for childbirth preparation, as well as asana (yoga poses) for strength and flexibility.

Held in a open, architecturally - designed space heated to 37 degrees — the temperature thought to dissolve the sensation of separateness from one's surroundings — each 60 minute class begins and ends with breathing exercises known as pranayama, gradually adding depth and complexity with each sequence and progressing to deeper stretching and strengthening in the energizing standing series.

Each class included asana, pranayama, and Savasana, and two classes each focused on six areas: relaxation, developing strength and flexibility, asymmetric poses, strengthening hips, lateral bending, and integration and assimilation.

Also called the International Vishwaguru Meditation and Yoga Institute, this place in Swarg Ashram has a large inner courtyard, a spacious meditation and yoga hall offering hatha yoga, pranayama, meditation and philosophy classes.

Ujjayi breathing if you haven't heard that, you'll learn this in a good Pranayama yoga class.

Each class segment was organized thematically around principles of practice and respiratory physiology, asana to prepare for Pranayama, and restoratives to integrate.

Classes focus on energetic alignment in asanas (postures), conscious use of the breath (Pranayama), in addition to focus and concentration (Dharana), which combine to take you deeper inside your Self.

Students seeking an in - depth awareness and knowledge of yoga can attend these classes where the subjects of learning are yoga philosophy, yoga science, meditation, yoga Nidra, pranayama, spirituality, mantra meditation and chanting, and the study of human anatomy in accordance with yoga, etc..

Typical class duration — up to 90 min Typical meditation duration — up to 45 min COMPLETE class — up to 120 min (includes meditation & pranayama)

A 2 hour complete class which includes all elements of practice, such as Asana, Pranayama, and Meditation.

The classes will focus on Hatha yoga sequence, Asana, Pranayama, mudras, Banda in Hatha yoga, cleansing procedures such as Shatkriya, detoxification, technique of Pranayama and its role in spiritual practice, and much more.

In the morning, the yoga practice will be more dynamic, integrating pranayama and philosophy into an alignment based Vinyasa class.

Ben and Hilly teach what they practice, an anatomically informed, alignment based, breath centered class that is infused with pranayama (yogic breathing / breath control), meditation and philosophy based on the 8 limbs of yoga.

But take a tour of a dozen yoga classes in the West and you're likely to discover just as many approaches to pranayama.

Within the pranayama portion of the class — which may comprise 15 minutes of a 90 - minute session — students sit in a comfortable cross-legged posture with their eyes closed.

During the class, our honorable teachers take you through a wonderful session of complete relaxation and inner rehabilitation using some of the widely practiced techniques such as clapping and chanting, childlike playfulness and laughter yoga pranayama.

Classes traditionally include pranayama and meditation, making for a well - rounded yoga practice.

«I always begin my classes with 10 to 15 minutes of pranayama,» says Yoganand Michael Carroll, former director of advanced yoga teacher training at the Kripalu Center for Yoga and Health in Lenox, Massachusetts.

7AM Pranayama & Meditation 8AM Vinyasa yoga class 9AM Breakfast 10AM Training Workshop 12PM Lunch & Free Time 3PM Training Workshop 6PM Dinner 7PM Closing Meditation & Reflections

The classes usually begin with pranayama exercises and gentle stretches followed by asana practice and ending with final relaxation.

Each class will include a short pranayama...

We will be offering organized activities and classes, including Flow and Gentle Hatha Yoga classes, meditation and pranayama (breath) workshops, a yoga philosophy talk, and small - group personalized restorative yoga classes.

In our small, nurturing classes (12 student max), we combine knowledge and experience in a gentle yoga practice utilizing time - honored yoga postures, pranayama and meditation to bring you into vibrant, sattvic balance.

Her classes appropriately utilize the varied assets of yoga: asana, pranayama, mudra, mantra, dharana & dhyana (yoga, poses, breath techniques, hand gestures, chants, concentration & meditation.)

He teaches asana, pranayama, meditation, mantra and Sanskṛit, meditation, brain science, and other classes on the philosophical foundations of classical Aṣhṭānga Yoga at Mount Madonna Center and Pacific Cultural Center.

He teaches classes in asana, pranayama, and meditation to students of all levels at Mount Madonna Center seasonal Yoga Retreats, Yoga Teacher Training (200 and 300), and ongoing weekly classes.

This class utilizes core strength, pranayama, and whole body warming flows to focus on arm balances, Inversions, and advanced transition sequences.

This class provides an opportunity for all levels to build upon the fundamentals of yoga through meditation, pranayama (breath work), and exploring more advanced postures (i.e. arm balances, inversions, and back bends) to increase strength, stamina, and flexibility.

Certified & Completed Teacher Training in Yin Yoga II: Wake Up Yoga — Corina Benner (yin yoga poses in - depth; class theme building & class sequencing considerations; chakras, five koshas & meridian study; pranayama, chanting & meditation; teaching methodology; practicum).

The program is designed with a focus on Hatha Asana Flow, Adjustment techniques & Methods, Teaching methodology, Yoga philosophy, Pranayama, Meditation, Anatomy, Mantra chanting and other topics of 200 hours, except Group class, Yin yoga, Partner Yoga, Prenatal Yoga and Therapeutic yoga and Business planning

Kundalini Yoga: As taught by Yogi Bhajan, this class is a dynamic blend of postures, pranayama / breathwork, mantra, music & meditation.

Pranayama I — Pranayama Level I affords those interested in working with the breath an opportunity to move beyond the elementary levels incorporated into regular asana classes.

Most classes will integrate Asana, Pranayama, and mediation along with mudra and mantra.

Pranayama III — Pranayama Level III classes are for students who have completed the prededing levels.

I teach 1 - on - 1 classes that focus on pranayama, meditation and various aspects of yoga philosophy.

Bringing forth newness and variety to his classes, he is a master of meditation, Kundalini yoga and pranayama.

The classes are revitalizing and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting.

Become a RYT 500 and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing as well as expand your knowledge of sanskrit, pranayama, mudra, bandha, yoga nidra, mantra, meditation & ritual.

Learn various subjects of yoga such as Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, and much more with our Daily Yoga Classes.

The House of Yoga offers guided yoga, meditation, pranayama practice and satsang videos - in various styles and class times.

We start the day with pranayama and meditation followed by asana class with our Teacher Training Instructor George.

Some teachers add some pranayama exercises and a short meditation to their classes.

In addition to our daily Mysore classes, we offer intensives and deep immersions in various modules exploring the internal energetics of asana practice, pranayama, yoga therapy, philosophy, meditation, and ayurvedic lifestyle / nutrition.

With backgrounds in classical hatha, vinyasa, yin and restorative yogas her classes are a truly holistic experience incorporating powerful asana, mantra and pranayama as is appropriate.

This class includes instruction in the basic techniques of meditation (focus), pranayama (breathing) and asana (postures).

Our classes include chanting, asanas (postures), Yoga Nidra (guided deep relaxation), pranayama (breathing practices), and meditation.