1/2 cup brown rice (
pre-cooked, use leftovers) 1/2 cup edamame beans (cooked) 2 handfuls of
baby spinach about 1/2 cup diced sweet peppers (
red, orange, yellow) handful of green onions, chopped (1 - 2 sprigs) handful of cherry tomatoes, halved 1/4 cup pine nuts 4 tablespoons hemp hearts 1 large perfectly ripe avocado