The Tulua
Apple Cider Vinegar Wellness Shot is crafted from organic cold pressed apple cider vinegar, lemon juice, and ginger j
Apple Cider Vinegar Wellness Shot is crafted from
organic cold
pressed apple cider vinegar, lemon juice, and ginger j
apple cider vinegar, lemon
juice, and ginger
juice.
Extra-virgin olive oil Raw coconut oil and expeller
pressed coconut oil Macadamia nut oil Raw
apple cider vinegar Raw coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce —
organic, no - sugar added, in glass jars
Organic grape
juice (fruit
juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings)
Organic herbal teas Capers Olives
Organic fruit spread — no added sugars.
EGGS — any kind (
organic) FRUIT — berries, grapefruit, lemon, lime, green
apples, avocado, fresh coconut GRAINS — only pseudo grains quinoa, buckwheat, amaranth MEATS — virtually all meat including fish, poultry and beef (
organic) VEGETABLES — Most fresh vegetables and freshly made vegetable
juice BEVERAGES — bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot
juice (see below) VINEGAR —
apple cider vinegar OILS — olive, grape, flax seed, cold
pressed virgin coconut oil NUTS — raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds.