Sentences with phrase «primal essential movements»
Sticking with the Primal essential movements — squats, pushups, pullups, planks — will get you strong and fit.
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These six primal movements were essential for ancestral life and survival and have been carried over to us (even if most people barely utilize them).
Motor control that applies to primal movements is meticulously orchestrated by the central nervous system, which directs the anticipatory and reactive mechanism essential to movement.