Like a good Paleo diet, a regular
Primal type exercise routine, and you are getting the proper amount of rest.
Not exact matches
On his
Primal Blueprint podcast appearance, Joel Jamieson references research that athletic
types paradoxically have a slower metabolic rate at rest than those who
exercise less.
I'm a
type II diabetic, switching to a paleo /
primal lifestyle per my M.D. My diabetes is under control with diet and
exercise.
You're making extreme assumptions about my diet and
exercise, which I find a lot of paleo /
primal types do (as well as vegans, to be fair).