Sentences with phrase «products like white sugar»

Not exact matches

Examples of processed foods includes refined sugars (like white and raw sugar), convenience foods (like frozen meals), bread, soft drinks, snack foods like chips, protein bars and biscuits, dairy products like cheese and butter, spreads and preserves, and, the kicker for most paleo eaters, preserved meats.

Avoid high - glycemic simple carbohydrates like sugar and white flour products, which also stress the body.

To prevent this inflammatory / aging process start with eliminating all white refined sugars and flour products like white breads, bagels, white rice, and other «evil white foods» from your diet.Find substitutes whenever possible, and enjoy your favorites judiciously.

Other factors include «bad health habits» such as poor dietary habits: skipping breakfast, feast or famine; heavy caffeine or other stimulant intake (like sodas), smoking, drugs, sugar, and white flour products.

And the diet variables (factors we should be mindful of in what we eat to take care of ourselves) include plant based versus high in animal flesh and other animal products (like feeding Adult Humans what nature created for Baby Cows etc) but also other factors how much salt you consume, how much sugars, also refined grains versus whole (brown and wild rice versus white rice), and others.

Minimize simple carbs like sugar, alcohol, or white flour products

That means a diet high in starchy ingredients that creates fast blood sugar spikes like white potato, white rice, corn meal (remember meal means concentrated — dehydrated product ground into powder), and brewers rice (a by - product of rice production for humans that lacks nutrients of the whole grain rice).