Sentences with phrase «pull upwards»

Instead, you pull it upwards from the app dock which - because the app drawer icon is no longer there - has space for a fifth app.

Pull upwards with steady, even pressure and make sure mouth - parts do not break off and remain in the skin.

Remove ticks with a pair of fine - tipped tweezers; pinch the tick as close to the dog's skin as possible and pull upwards with even pressure.

We had a little trouble getting a 12 - volt adaptor out of one of the car's console power points, and as we tugged at it, we saw the plastic cover bend and pull upwards.

The only ones that are tricky are in the middle, and because the blouse is loose, you can sort of pull them upwards to button or snap them, if that makes sense.

You have to pull upwards until the chest reaches the tables underside.

If you want to add resistance, add in a dumbbell or a resistance band so the upper leg has to work harder to pull upwards.

Grab onto your object and pull yourself upwards, hold yourself in place for a few seconds, and then lower yourself back to the ground.

But chins work the abs hard, especially as they have to counter the position of the body as you pull yourself upwards.

See how many times you can pull yourself upwards until your shoulders are level with your hands.

• Plyometric → Explosively pull yourself upwards while quickly releasing your hands from the bar.

Inline sleeping only able to be used with a baby who can not roll on their side or grab the sides and pull upwards

Hold the piping bag upright with the tip just above the sheet and pipe without pulling upwards or swirling in circles, so the batter comes out in a round blob around the tip, and give a little sideways flick at the end to break the stream.

As the teat flip back to its shape your nipple is pulled upwards into the teat by suction.

Let your arms be pulled upwards until your elbows are fully extended.

Uddiyana occurs when the lungs are emptied, breath paused, and the abdomen is pulled upwards.

I feel equally connected to the earth, aware of space all around me, and a little something extra special pulling me upwards and ever closer to my balance wth the center.

Feisal Qureshi, the creative director for RAINCRY Brushes, suggests inserting a round brush under the section and pulling upwards away from your shoulders «Be sure to dry the root area thoroughly before moving on,» he says.

This is at best a sounding board, and at worst a disposable steppingstone while he pulls himself upwards.

There's a small tab with an upwards arrow just above the virtual shutter key, however, which when pulled upwards activates Pro Mode.

Not exact matches

GBPUSD — Flat Wave Analysis: Despite the beraish pin bar seen few days ago, the cable is still pulling back upwards, we're waiting for a -LSB-...]

Before you finish instead of pulling the bag upwards for soft - serve like finishing style, move the pastry bag to make it parallel to the cupcake and finish in a circular motion.

For the pop - up molds, it's not necessary to pull out the frozen treat from the mold: instead the stick is pushed upwards as the popsicle is eaten.

Astragalus revives the body by pulling its energy flow upwards, preventing its loss through menstruation.

Yes wilshere is needed as once he gets a full season under his belt, puts in some decent performances we can pull atlas 25m for him... Him plus bellerin will leave for upwards of 60m next window, we will make signing (s) worth 50m and net a comfy 50m in profits..

A generally well - respected coach (in the cones on the pitch sense) but a deeply flawed manager (in the actually running a team sense), McClaren arrived at Newcastle having pulled off the uneasy trick of failing upwards, having blown the Championship title with (and then been sacked by) Derby County.

Compression is necessary for the blood to flow upwards against the natural downward pull of gravity.

Also, picking fruit for storing ought to be done in the waxing phase of the moon as the lunar forces are pulling water and vitality upwards into the plant.

The strap can only be pulled sideways to release the Isofix, not upwards since a child then possible could manage.

Pull back and upwards sharply on the handle until the frame locks into the open position with a click.

North and south are now pulling in the same direction, which is upwards.»

Take turns in pulling your knees upwards and out to the side.

During a pull - up, the upper fibers of the trapezius are responsible for pulling the clavicle upwards, while the middle fibers pull the scapula towards the vertebrae.

Always ensure that the knee pad is properly adjusted so that your legs can be firmly locked in and the weight would not pull your whole body upwards, annulling the exercise effects.

Gently extend the right arm upwards, pulling the towel up, and move your left hand (the one behing the back) across and up the back, following the movement of the towel.

It helps to activate the thighs, so imagine «pulling» your kneecaps upwards, which gives you strong legs at the same time.

Take a deep breath and pull the bar upwards, waiting until the bar has travelled past your knees before straightening up.

Pull the weight upwards by raising your shoulders, keeping your shoulders as close to your ears as possible.

It is also important not to pull the head and neck upwards with your hands.

Step 2: Lift the Sandbag from the ground using the handles and, as it gathers some momentum, explosively pull the bag upwards.

You want to do things where you pull the abs back and upwards.

MOVEMENT (ACTION): Keeping your torso in the same position, pull the barbell directly upwards to your mid-torso (to your abdomen), just below your rib cage.

When the pelvis tilts forward to create the hinge at the hip, the ischial tuberosities travel upwards, which pulls the hamstrings much longer and tighter.

By pulling your pelvis upwards and pushing your lower back into the floor you will engage your intrinsic core.

Your forearms travel vertically and your elbows are pulled directly upwards, above the plane of your back.

The black bars represent the concentric movement, when you pull the weight block upwards.

I also like to describe this TA squeeze as a vacuum, helping to pull our PF up and our lower abdominals in tight, only to displace the pressure upwards to our expanding lower rib cage and chest.

One assessment test is resisted dorsiflexion where the therapist resists the athlete attempting to pull the foot upwards.

Learning this, you'll avoid the usual mistake of inwardly rotating your shoulders to pull your body upwards.

Jalandar bhand: neck lock, is done by sitting with the spine straight, lifting chest upwards, pulling the chin towards the back of the neck, keeping the head centered and not tilting to either side.