Purchase organic butter produced without the use of hormones, steroids and antibiotics.
Just
purchased organic butter [woodstock].
Not exact matches
Trader Joe's
organic creamy unsalted peanut
butter will be more satisfying if there are only nine other peanut
butters a shopper might have
purchased instead of 39.
Cook with (
organic)
butter, coconut oil, lard, tallow (non-hydrogenated, if
purchased).
Many people I know shell out the $ 4 - $ 5 to
purchase already made almond
butter, and it's not even
organic.
I'm able to
purchase the raw,
organic Spanish almonds, but to make almond
butter with them is a really different consistency than the bought product.
When
purchasing coconut
butter, look for an
organic and minimally processed version.
Such as
purchasing quality,
organic, fair trade powdered sugar, natural peanut
butter sans added sugar and hydrogenated oils, and
organic, non-GMO crisped rice cereal.
I
purchase it at my local Albertson's but there are 12 flavors that can be
purchased directly online) 2 Tb
organic peanut
butter or almond
butter 1 Tb unsweetened cocoa powder 1 Tb chia seeds (see the benefits here of this tiny superfood) 1 tsp pure vanilla extract
The Peanut
Butter variety I
purchased was full of protein and the chocolate 76 %
organic.
I
purchased organic raw sunflower seeds a few weeks ago, and have sub'd several recipes where it calls for cashew / almond flour and even cashew / almond
butter.
If I buy peanut
butter, I also
purchase it as
organic.
When
purchasing coconut
butter, look for an
organic and minimally processed version.
Limit your fats to
organic olive oil
purchased in dark bottles, raw
organic coconut oil (a great food for you — Nutiva is good), and cultured
butter from pastured cows (Kerrygold).