Not exact matches
Many confuse
pure «fructose» (a sugar also found
in fruits and vegetables) with «high fructose corn syrup,» a sweetener that never contains fructose alone but always
in combination with a roughly equivalent amount of a second sugar (
glucose).
Researchers found that administering 75 grams of
pure glucose spiked blood sugar enough to reduce testosterone levels by as much as 25 %
in healthy, pre-diabetic men.
Refiner's syrup contains large quantities of fructose and
glucose in pure form.
Pure glucose is sold
in tablet or dextrose syrup form and is commonly used by diabetics for low - blood sugar, but alone is not the ideal energy choice for running.
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In case you are not familiar; Wikipedia provides a very technical good definition: «High - fructose corn syrup (HCFS)-- called isoglucose in Europe and glucose - fructose in Canada — comprises any of a group of corn syrups that has undergone enzymatic processing to convert its glucose into fructose and has then been mixed with pure corn syrup (100 % glucose) to produce a desired sweetness»
In case you are not familiar; Wikipedia provides a very technical good definition: «High - fructose corn syrup (HCFS)-- called isoglucose
in Europe and glucose - fructose in Canada — comprises any of a group of corn syrups that has undergone enzymatic processing to convert its glucose into fructose and has then been mixed with pure corn syrup (100 % glucose) to produce a desired sweetness»
in Europe and
glucose - fructose
in Canada — comprises any of a group of corn syrups that has undergone enzymatic processing to convert its glucose into fructose and has then been mixed with pure corn syrup (100 % glucose) to produce a desired sweetness»
in Canada — comprises any of a group of corn syrups that has undergone enzymatic processing to convert its
glucose into fructose and has then been mixed with
pure corn syrup (100 %
glucose) to produce a desired sweetness».
Building off of «
Pure glucose», Corn flakes are really not a food
in my opinion, they're way too detract and processed
in and of themselves and filled with added sugars, and the worst possible sugars for insulin spiking and blood sugar health for a meal.