Sentences with phrase «push against the floor»

Push against the floor and jump as high as you can and make sure you contract the muscles of your legs as you leap up.

Not exact matches

You just put the rod in place and expand it far enough to solidly push against the overhang of the drawers and the floor.

Recently I came across a couch pushed right up against the stair banister in a third floor play room.

It was on castors so we pushed it against a wall and put the two outer legs in my husband's shoes so our little one couldn't move it across the floor when he jumped in it!

I spotted an empty hotel conference room style chair pushed against the wall and quickly pounced on it so I wouldn't have to breastfeed sitting on the floor.

Place queen or king sized mattress on floor, pushed up against wall.

Right now we have a 2 bed mattress sets (on the floor) pushed together against the wall so that our son can sleep on the inside and not crawl off in his sleep.

Little ones only need to push the toy against the floor, table, or any hard surface, then let go and watch it take off!

One night, we watched on the video baby monitor as she pushed pacifiers through the holes in her crib onto the floor and even stood up to chuck one pacifier against the wall in her bedroom.

I have been co-sleeping with my 5 month old son, in our full sized mattress (just moved the box spring away) on the floor, very few pillows (he sleeps at breast level), one blanket, the mattress is free on all sides except for the head which is up against the wall (I frequently push the mattress back up against the wall), tight fitting sheet, ect.

One insider expressed surprise that Senate Majority Leader John Flanagan pushed all his members to remain unified in voting for the bill rather than allowing most of the conference to vote against it with the knowledge it could pass with mostly Democratic votes as occured under former Senate Majority Leader Dean Skelos when he allowed the gay marriage and SAFE Act bills to the floor.

This is because the way a crunch is generally performed has the effect of severely increasing intra abdominal pressure, pushing your organs outwards against or through the gap, and downwards onto the pelvic floor — directions you really don't want your organs forcefully heading.

If this stretch is not felt then a more advanced version is to place the forefoot of the front leg against the wall with the heel on the floor and push the from knee towards the wall.

Push against the outside of your heels / feet like you're trying to spread the floor apart (This brings the knees out and helps ensure proper load distribution)

Hands at your side, press down while raising your hips from the floor and pushing weight against the calf muscle.

At the top press the heels into the floor, and push the back against the floor.

Feel the way they push against your shoes, and the weight of your feet on the floor.

On strength testing the muscle, pain will be felt on resisted plantar flexion (pushing the toes and foot downwards towards the floor) against resistance.

Keep your feet shoulder width apart, push your heels against the box and raise your butt off the floor to form a straight line from your knees to the shoulders.

When you are ready to take the feet off the floor, push the upper arms against the shins and draw your inner groins deep into the pelvis to help you with the lift.

Resist the force of the knee on the arm by pressing your right hand into the floor and pushing your upper arm back against the knee.

For example, laying on the floor and holding your extended leg up with your hand, while trying to push the straight leg down, or laying on the floor and pushing your raised straight legs against the wall.

Imagine you are twisting the hand of the pushing arm into the floor and away from your body at the same time, this action helps keep the pushing arm tight against the chest and will help create the necessary tension needed in the muscles of your upper body.

For example, performing the push - up against a wall is easy, on a bench is more challenging, and on the floor even more challenging.

With your arms by your sides and palms facing down, push your hands against the floor; on an exhalation, contract your belly, bring your knees toward your torso, curl your torso into a loose ball, and lift your feet off the floor.

Inhale and gently push your hands against the floor to help lift the upper torso.

The push up involves lowering then lifting the body by pressing against the floor, or an object, with the hands.

With your palms (or fingertips) push down and back against the floor, and lift the top of your sternum up (away from the floor) and forward.

Tighten your abdominal muscles and push your lower back down against the floor and lift your right foot up off the floor.

Here's an excerpt from the middle of the book, days before Leslie and Conor's wedding, and just a few hours after Conor pushed Leslie up against a wall, choked her and then threw her to the floor over a simple misunderstanding.

Sometimes I would attempt to collect a block and the game treated it like it was part of the floor, I guess, because I could push myself up against it from every angle and not be able to pick it up.

There, Kelly's work has level floors and ceilings and square corners to push against.

It is literally a room with a mattress on the floor and an antique dresser pushed up against one wall.