Sentences with phrase «quit sugar first»
Not exact matches
So one of the first things I taught myself how to make healthy when I quit sugar and dairy milk was healthy milkshakes... starting with my favorite flavor of all time — mocha!
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On the 3rd April, I finished my very first round of the I Quit Sugar 8 Week Program (which, for the uninitiated, is a eating & lifestyle plan designed to help you kick the sweet stuff and get you eating real, low sugar food).
So one of the first things I taught myself how to make healthy when I quit sugar and dairy milk was healthy milkshakes... starting with my favorite flavor of all time — mocha!
If this is you, I'd highly recommend first getting your blood sugar under control with something like my Radiant Reboot, the 21 - Day Sugar Detox, or I Quit Sugar's 8 week program.
Quitting sugar was hard for me at first because I was a sugar - holic.
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As someone who has and continues to clean my system from sugar, I can say first hand trying to get off it is like trying to quit cigarettes.