«
Quitting sugar changed my life.
Not exact matches
Quitting sugar has
changed my life so much that I am currently enrolled to study to become a Naturopath.
1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting
changes 3:15 Her «last supper» 5:23 The factors that helped her with
quitting sugar, lose 60 lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from
sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, parenting, and birthing tips 16:00 The crunchy thing she can't do and the crunchiest thing she's ever done 16:45 The thing she recommends to help have a natural birth — Hint: it starts in the 2nd trimester 17:46 Why Fermented Cod Liver Oil & exercise can improve birth 18:00 Tips to help baby's position before birth 19:00 Crunchyest thing she's ever tried, and what weird foods she ate after she gave birth 21:28 Her best advice for listening to your body 23:00 Number one health step to take now 24:07 The book she recommends everyone should read
For all these reasons I'd recommend nutritional approaches: food
changes /
quitting coffee and
sugar and gluten, and using supplements like GABA, tryptophan, 5 - HTP, inositol (which is very effective for OCD) etc..
«
Quitting sugar is no easy feat, but Connie Bennett's life -
changing book, Beyond
Sugar Shock, makes it simple, fun, and do - able.»
It has them feeling calmer and happier right away, giving them hope and making it easier to make the dietary
changes (like
quitting gluten /
sugar / caffeine).
I hope you can see how «The Team - Up Technique» can help you
quit sugar in just 2 weeks and
change your life forever.