However, the important concept that I try to instill in my clients is that if you're doing more than 5 minutes of ab exercises per workout, then you are NOT focusing on
the REAL full body exercises that are going to change your metabolism and make you lose body fat.
Not exact matches
However, the
real beauty of the TRX comes from the fact that every
exercise becomes a
full body exercise.
It takes some commitment to doing
REAL workouts...
full -
body multi-joint workouts using strategic combinations of the most effective
exercises for stimulating the release of fat burning hormones in your
body and increasing your metabolic rate to new levels.