For
the Raw Cream Sauce Add all the ingredients to a blender and puree until completely smooth.
Cashews — In addition to walnut uses, these are good for
raw cream sauces (including this addicting cheese one!)
Not exact matches
1/4 cup (2 shots) espresso (buy coffee here, decaf here, coffee substitute here and here) 1/8 teaspoon vanilla extract (buy organic extracts here) whole cane sugar, to taste (buy whole cane sugar here) 3/4 cup half - and - half or whole milk (find
raw dairy near you here) Sweetened Whipped
Cream, below Caramel
Sauce, to taste
Sweet Treats
Raw Carrot Cake The Best Carrot Cake Apple Cinnamon Doughnuts Pumpkin Pie Blackberry Crumble Oatmeal Raisin Cookies Coconut Grape Chia Seed Pudding Smoky Pear Cake Two - Tone Zucchini Bread with Fennel + Pistachios Boysenberry Pie Rhubarb + Rose Cake Chocolate Hazelnut Cake with Strawberry Chia
Sauce + Hazelnut Ganache White Tea + Rhubarb Cake Strawberry Rhubarb Pie Apple Spice Bread Chocolate Chip Cookies The Fall Flavors
Raw Brownie Blackberry Lemon Coconut
Cream Bars Peach & Rosemary Cornmeal Cake Candied - Ginger Rhubarb Buckle Zucchini Nectarine Brownies Pumpkin Chocolate Chip Cookies Armenian Nutmeg Cake Carrot - Parsnip Cakes with Orange
Cream Cheese Frosting Cranberry - Cherry Chocolate Millet Cookies Banana Berry Nice
Cream Blackberry Mascarpone Tart
Stracciatella Ice
Cream Cheesecake Squares — a thin,
raw gooey brownie base topped with a creamy concoction of cashews, lime juice, coconut milk and maple syrup, a generous stir in of chocolate chips and a melted drizzle of warm chocolate
sauce.
It's a really versatile recipe, the caramel
sauce can be used as a dip for fruit, drizzled on
raw banana ice
cream (freeze chopped bananas and blend in a food processor to create healthy ice
cream), stirred into oats or even used to sweeten smoothies or hot chocolate.
To decorate this strawberry ice
cream cake, I made a
raw strawberry
sauce by simply blending fresh
raw strawberries with a little pure maple syrup (see the note at bottom on how to choose a good maple syrup).
This
Raw - ish Fig Ginger Cashew
Cream Tart with Salted Maple Caramel
Sauce was born.
13.25 oz box dry whole wheat linguine 2 tsp extra-virgin olive oil 3 bell peppers, sliced thinly into strips (I used 1 green, 1 yellow, 1 orange) 1 large yellow onion, halved and sliced thinly into strips 2 1/2 Tbsp fajita seasoning, divided 1 1/2 lb
raw shrimp, peeled & deveined 10 oz can enchilada
sauce 4 oz reduced fat
cream cheese
DINNER: acorn squash and black bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black bean burrito black beans and rice black bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy veggie bean burger sticky rice sweetcorn garlic and tomato soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato
sauce and nut balls veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice
cream 5 minute banana ice
cream apple pie baked apple banana almond and chocolate ice
cream banana berry soft serve banana chocolate caramel ice
cream cake banana ice
cream floats banana peanut butter cups banana split cheesecake bites blueberries and
cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice
cream cake caramel apples caramel chocolate apples carob caramel tarts with coconut cashew coffee vanilla creme cake chocolate banana coconut
cream pie chocolate banana pie with whipped coconut
cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice
cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter
cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice
cream coconut almond fudge coconut truffles cookie dough ice
cream cranberry bliss bars creamy baked pears dairy - free fudgesicles double chocolate cake durian ice
cream fruit tartlets with cashew
cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate chip banana bread layered banana ice
cream cake lemon lime and coconut cheesecake mini protein cheesecake mocha banana ice
cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice
cream peanut butter coconut cups with dark chocolate peppermint meringues pina colada ice
cream premium poached peaches raspberry nutella tarts
raw carrot cake
raw chocolate cupcakes with vanilla frosting
raw chocolate with goji berries
raw fudge brownies
raw snickers bar
raw tropical ice
cream raw vegan smores roasted maple papaya strawberry ice
cream sweet potato pie thick and fudgey brownies vanilla bean cheesecake vanilla bean ice
cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice
cream vegan and gluten free, peanut butter, caramel cheesecake vegan and gluten free, peanut butter and chocolate chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart
I was definitely not expecting to find places with menu items like matcha maca lattes with hemp milk, zucchini noodles with nooch / hemp
sauce, chia puddings with
raw cashew
cream, and hipster coffee shops with really good single origin espresso.
Cilantro
cream sauce ingredients 1 cup
raw cashews 1/2 bunch of cilantro, including stems and leaves Water
A
raw creamed corn
sauce takes the place of the traditional eggs in this silky, summer - fresh «carbonara.»
I would use the vitamix to make my fully
raw vegan smoothies, cakes, pies, nice
creams, nut butter,
sauces, almond milk, etc..
Healthy desserts & bliss balls
Raw cheesecake & snack bars Soups & jams Ice -
creams & sorbets
Sauces & salad dressings
-LSB-...] Dry brined turkey Gravy Cranberry
sauce and cranberry chutney Rolls — store bought Green salad and
raw butternut squash and kale salad Traditional stuffing and gluten - free stuffing Roasted Brussels sprouts Roasted red potatoes with rosemary Savory roasted sweet potatoes Whole Food's pecan pie and pumpkin pie Gluten - free pecan pie Whipped
cream -LSB-...]
Buffalo Shrimp Pizza Grilled Pizza with Chicken, Sundried Tomatoes & Pesto Grilled Pizza with Figs, Prosciutto, Peaches & Arugula Grilled Pizza with Pepperoni, Mushroom & Onion Shrimp, Pancetta & Artichoke Pizza with Pesto Three Cheese Pizza with Meatballs and Pepperoni Salads Avocado, Tomato & Red Onion Salad Black Bean & Quinoa Salad BLT Salad (Bacon, Lentils, Tomato) Buttermilk Coleslaw Caprese Pasta Salad Caprese Salad Cauliflower & Green Bean Salad Cauliflower, Walnut & Parsley Salad Chicken Salad with Apples & Walnuts Citrus Fennel Salad Cold Soba Noodles with Spicy Dipping
Sauce Cole Slaw with Cumin - Lime Vinaigrette Creamy Cole Slaw Dijon Potato Salad Green Bean and Feta Salad Fresh Corn & Green Bean Salad Greek Salad Grilled Ciabatta Bread Salad Italian Roasted Cauliflower Salad Kitchen Sink Orzo Salad Leftover Steak Salad Lemon & Dill Bean Salad Lemon Lentil Salad Low Carb Coleslaw Melissa's Macaroni Salad MIL's Potato - Egg Salad Mom's Famous Potato Salad Orzo Salad with Zucchini, Feta & Olives Pesto Pasta Salad with Grilled Chicken Quick Pressure Cooker Potato Salad Quinoa Salad with Veggies
Raw Kale Salad with Walnuts, Pecorino & Lemon Shaved Asparagus Salad Spicy Black Bean, Corn and Chicken Salad Tabouleh Tangy Egg Salad The Best Tuna Salad Toasted Pecan & Green Bean Salad with Dijon Dressing Tri Colore Orzo Tuna Pasta Salad Warm Sweet Potato & Chickpea Salad Watermelon, Feta & Basil Salad Sandwiches Bacon, Onion & Cheese Stuffed Burgers Beef Au Jus Sandwiches Blackened Tilapia Sandwiches with Avocado Spread Buffalo Chicken Sliders Caprese Sliders with Pesto Mayonnaise Cheddar Sliders with Cajun Caramelized Onions Chicken, Asparagus & Goat Cheese Quesadilla Chicken Salad with Apples & Walnuts Copycat Chick - Fil - A Sandwich Crockpot French Dip Sandwiches Cuban Panini Eggplant, Prosciutto & Cheese «Sandwiches» Fresh Turkey, Brie & Honey Mustard Panini Grilled Fresh Mozzarella, Tomato & Pesto Sandwich Hawaiian Pulled Pork Horseradish Burgers with Havarti Jalapeno Popper Grilled Cheese Sandwich Mini Croques Monsieur Minted Lamb Burgers Philly Cheesesteak Sloppy Joes Prosciutto, Sopressata, Fresh Mozz & Pesto Panini Sausage & Peppers Slow Cooker Pulled Pork Spicy Mexican Burgers Sweet Ham & Swiss Sliders Tangy Egg Salad The Best Tuna Salad The Dirty Jerz (Taylor Ham, Egg & Cheese Sandwich) Tuna and Artichoke Panini Turkey Pesto Panini Turkey Sloppy Joes Zucchini Turkey Burgers
Sauces / Condiments 5 Minute Hot Fudge
Sauce Avocado Mango Salsa Balsamic Onions BBQ
Sauce Basil Mint Pesto with Walnuts Bechamel
Sauce Blue Cheese Dressing Bruschetta Buttermilk Ranch Dressing Chimichurri Cilantro Lime Sour
Cream Creamy Blue Cheese
Sauce (Guilt - free!)
Beet Salad with Shallot - Thyme Dressing (from Blackbird Pizzeria in Philadelphia, PA) Cherry Royal (from Veggie Grill in Hollywood, CA) Granada Chai (from El Piano in Malaga, Spain) Kimchi Nori Maki Roll (from Real Food Daily in West Hollywood, CA) Moroccan Tajine (from SunCafe Organic in Studio City, CA) Nutloaf (from Wayward Cafe in Seattle, WA) Pasta with Pumpkin Curry
Sauce (from Counter Culture in Austin, TX) Pickled Beets (from Zen Kitchen in Ottawa, ON) Pistachio - Crusted Eggplant Napoleon (from Millennium Restaurant in San Francisco, CA) Pumpkin Cheesecake with Bourbon - Brown Sugar
Cream (from True Bistro in Boston, MA) Quinoa Tabbouleh (from Chaco Canyon in Seattle, WA)
Raw Lime Parfait (from Plant in Asheville, NC) Roasted Spaghetti Squash, Cauliflower, Garlic and Mashed Potatoes with Porcini Mushroom Gravy (from Peacefood Cafe in New York, NY) Skillet Cornbread (from Cornbread Cafe in Eugene, OR) Spicy Cha Cha (from The Loving Hut in Houston, TX) Swiss Bircher Muesli (from Luna's Living Kitchen in Charlotte, NC)
Featured Menu Additions for April Casarecce Pasta crispy duck confit, chanterelles, zucchini, fava beans, squash puree & frilly red mustard greens Roasted & Braised Spring Lamb braised chic pea, basmati rice, swiss chard, cilantro & greek yogurt Risotto English pea puree, snow peas, snap peas, maitakes, leeks & brown butter solids Asparagus Pizza maitakes, fontina, garlic oil & parmesan Spring Harvest Salad crudo of
raw and blanched veggies, early peas, baby carrots, spring lettuce & parmesan Naturally Raised Beef Ribeye spring onion, spring garlic, multicolor potato & kale Side of Asparagus, Sugar Snaps & Snow Peas salsa verde Rhubarb Upside Down Cake vanilla ice
cream, white chocolate crumble and rhubarb
sauce
Avocado Pesto Pasta Beijing Noodles Carrot and Parsnip
Raw «Fettuccine» with Pesto Cincinnati Chili with Spaghetti Creamy Macaroni and Cheese Casserole Field Roast and Orzo Salad Ginger Hoisin Rice Noodles Italian Sausage Rigatoni Lasagna Lasagna with Veggies by Chef AJ Lazy Pierogies Lemony Linguine Mac and Cheese Taco Casserole Mac and Cheezeburger Bake Nutty Noodles Orzo Salad Pad Thai Pasta alla Norma with Ricotta Pasta Shells with Kale Pesto and White Beans Pasta with Fried Zucchini Pasta with Parsley - Walnut Pesto Pasta with Roasted Tomatoes, Chickpeas, and Arugula Penne Arrabbiata Penne Primavera with Avocado - Cashew
Cream Penne alla Vodka Penne with Pistachio - Arugula Pesto and Broccolini Penne with Vegetables Perfect Pasta with Peanut
Sauce and Green Beans Spaghetti with Curried Butternut Squash
Sauce and Quinoa Falafel Spaghetti with Garlic, Parsley, and Breadcrumbs Spicy Drunken Noodles Spicy Peanut Noodles Stuffed Pasta Shells Sweet Potato Gnocchi Tempeh Bacon Fettuccine Tomato Lentil Pasta
Sauce Tofu Chili - Garlic Noodle Bowl Tofurky Sausage Sauté over Bow - Tie Pasta Wicked Healthy Mac and Cheez White Bean Sweet Potato Pasta Casserole Whole - Wheat Pasta with Roasted Vegetables Yakisoba Noodles with Tofu and Bok Choy Yummy Spicy Rice Noodles from Mary McCartney
Almond cake with chocolate - coconut frosting Almost
raw deconstructed cheesecakes (GF) Almost raw vanilla nut tiramisu (GF) Brownie cakes with chocolate coconut frosting Caramel - swirl apple cake Chocolate bundt cakes with almondmilk caramel sauce Chocolate drizzled peppermint cupcakes Chocolate espresso cake Chocolate punkin ale cupcakes Chocolate stout cake with whiskey ganache Chocolate stout cupcakes with Irish whiskey ganache + Irish cream frosting Double chocolate cake with coconut - pecan filling Our boozy Irish wedding cake Pineapple upside - down cake + boozy raspberry mash Raw chocolate and salted caramel cake (GF) Raw fig cheesecake (GF) Salted chocolate pretzel ice cream cake Strawberry almond crumb cake Strawberry coconut cream cakes Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs Yellow cake with creamy chocolate frost
raw deconstructed cheesecakes (GF) Almost
raw vanilla nut tiramisu (GF) Brownie cakes with chocolate coconut frosting Caramel - swirl apple cake Chocolate bundt cakes with almondmilk caramel sauce Chocolate drizzled peppermint cupcakes Chocolate espresso cake Chocolate punkin ale cupcakes Chocolate stout cake with whiskey ganache Chocolate stout cupcakes with Irish whiskey ganache + Irish cream frosting Double chocolate cake with coconut - pecan filling Our boozy Irish wedding cake Pineapple upside - down cake + boozy raspberry mash Raw chocolate and salted caramel cake (GF) Raw fig cheesecake (GF) Salted chocolate pretzel ice cream cake Strawberry almond crumb cake Strawberry coconut cream cakes Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs Yellow cake with creamy chocolate frost
raw vanilla nut tiramisu (GF) Brownie cakes with chocolate coconut frosting Caramel - swirl apple cake Chocolate bundt cakes with almondmilk caramel
sauce Chocolate drizzled peppermint cupcakes Chocolate espresso cake Chocolate punkin ale cupcakes Chocolate stout cake with whiskey ganache Chocolate stout cupcakes with Irish whiskey ganache + Irish
cream frosting Double chocolate cake with coconut - pecan filling Our boozy Irish wedding cake Pineapple upside - down cake + boozy raspberry mash
Raw chocolate and salted caramel cake (GF) Raw fig cheesecake (GF) Salted chocolate pretzel ice cream cake Strawberry almond crumb cake Strawberry coconut cream cakes Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs Yellow cake with creamy chocolate frost
Raw chocolate and salted caramel cake (GF)
Raw fig cheesecake (GF) Salted chocolate pretzel ice cream cake Strawberry almond crumb cake Strawberry coconut cream cakes Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs Yellow cake with creamy chocolate frost
Raw fig cheesecake (GF) Salted chocolate pretzel ice
cream cake Strawberry almond crumb cake Strawberry coconut
cream cakes Vanilla bean + black raspberry - lucuma cake with salted pretzel crumbs Yellow cake with creamy chocolate frosting
Baby fennel and truffle -
cream tarts; beet ravioli with pine nuts and goat cheese; pumpkin gnocchi with walnut
cream sauce, spiced pumpkin seeds and crispy sage; and vanilla panna cotta with tarragon - peach
sauce all have gourmet appeal well beyond those already committed to the
raw food movement.
-- Chocolate Gold: a sweet chocolate love
sauce; (to swirl in the ice
cream, or on top for decoration)-- goji berries / dried mulberries / raisins — wild jungle peanut butter (to swirl in the ice
cream, or on top for decoration)-- coconut shreds — fresh bee pollen —
raw cacao nibs
Breakfast & Brunch Baked seasonal plums Rye porridge w.
raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spi
raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut
cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars
Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spi
Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spices
SALADS Apple, Beet & Fennel Salad with Maple Balsamic Dressing Asian Rainbow Salad + Spicy Mango Dressing Asian Slaw Salad + Miso Ginger Dressing Cabbage Salad w / Creamy Dressing & Almond Parmesan Chopped Vegetable Salad & Zesty Garlic Dressing Chinese Chop Salad + Peanut Sesame Dressing Crunchy Kale Salad + Citrus Dressing Cucumber + Cantaloupe Salad Cucumber Salad + Peanut Citrus Dressing Detox Salad + Ginger Lime Cardamom Dressing Farmer's Market Salad w / Marina»
raw» Sauce Fresh Thai Salad Garden Salad Lettuce Wraps (use raw hummus) Kale, Date & Almond Salad + Lemon Dressing Kale & Red Cabbage Slaw Kelp Noodle Salad + Peanut Dressing Mediterranean Kale Salad Raw Taco Salad + Mushroom Nut Meat + Cilantro Lime «Sour Cream» Simple Salad + Almond - Lime Dressing Spicy Coleslaw + Tahini Dijon Dressing Spring Salad: Edible Flowers & Dandelion Greens Simple Zucchini Pasta Sa
raw»
Sauce Fresh Thai Salad Garden Salad Lettuce Wraps (use
raw hummus) Kale, Date & Almond Salad + Lemon Dressing Kale & Red Cabbage Slaw Kelp Noodle Salad + Peanut Dressing Mediterranean Kale Salad Raw Taco Salad + Mushroom Nut Meat + Cilantro Lime «Sour Cream» Simple Salad + Almond - Lime Dressing Spicy Coleslaw + Tahini Dijon Dressing Spring Salad: Edible Flowers & Dandelion Greens Simple Zucchini Pasta Sa
raw hummus) Kale, Date & Almond Salad + Lemon Dressing Kale & Red Cabbage Slaw Kelp Noodle Salad + Peanut Dressing Mediterranean Kale Salad
Raw Taco Salad + Mushroom Nut Meat + Cilantro Lime «Sour Cream» Simple Salad + Almond - Lime Dressing Spicy Coleslaw + Tahini Dijon Dressing Spring Salad: Edible Flowers & Dandelion Greens Simple Zucchini Pasta Sa
Raw Taco Salad + Mushroom Nut Meat + Cilantro Lime «Sour
Cream» Simple Salad + Almond - Lime Dressing Spicy Coleslaw + Tahini Dijon Dressing Spring Salad: Edible Flowers & Dandelion Greens Simple Zucchini Pasta Salad
Kalamata olives Dijon mustard Almond flour Coconut flour Red wine vinegar Capers Nutritional yeast Black olives Pizza
sauce Canned pineapple juice Coconut aminos Apple cider vinegar Canned coconut milk & coconut
cream Coconut sugar Arrowroot flour
Raw, unsalted sunflower seeds Dry white wine Tomato paste Paleo ketchup Hemp seeds Paleo mayonnaise or Homemade Paleo Mayonnaise Champagne vinegar
Raw honey Paleo ranch dressing
At Julie's most recent cooking class, she made these AMAZING (
raw, gluten and dairy free, suitable for vegetarian and paleo and primal) Pumpkin Parfaits, with a layer of cranberry
sauce and a coconut whipped
cream topping.
We incorporate bone broth, homemade pate,
raw cheeses, homemade
sauces (that contain butter or
cream), eggs and egg based foods like hollandaise
sauce on a daily basis.
Raw cashews are the perfect base for making nut cheese spreads,
cream sauces, salad dressings, pestos, and desserts.
Raw cashews are whiter in colour and softer in texture, which is key for making cashew
creams, milks,
sauces and spreads.
5 - Minute Chickpea Couscous Arroz con Seitan (Latin Seitan & Rice) Biscuits & Gravy Black Bean - Avocado Enchiladas Black - Eyed Pea Quinoa Pizza Black Olive Tapenade Cauliflower - Chickpea Tagine Chickpea - Chili Veggie Burgers Chickpea - Lentil Slow Cooker Stew Chilaquiles Casserole Citrusy Sweet Potato - Carrot Soup Creamy Broccoli - Mushroom Bake Creamy Chickpea Soup Cuban «Ropa Vieja» Shredded Seitan Curried Split Pea - Cauliflower Stew Curried Tempeh - Mango Salad Curry - Lentil Crackers w / Spinach - Avocado Dip Curry - Roasted Cauliflower Dal Makhani (Indian Lentils) Deconstructed Lebanese Hummus Easy Cheesy Roasted Cauliflower Easy Pepperoni Pizza Easy Vegan Lasagna Ethiopian - Spiced Hummus Grated Carrot Salad Guacamame Edamummus Dip Healthy Loaded Black Bean Nachos Homemade Vegetable Bouillon Indian Curried Lentils Indian Spice Hummus Indonesian Coconut - Peanut
Sauce Kidney Bean - Brown Rice Chili Latin American Onion - Pepper Sofrito Lo Mein Noodles Marathoner's Lentil Taco Filling Misir Watt (Ethiopian Lentils) Moroccan Harira Stew One - Minute Pizza
Sauce Perfect Marinara
Sauce Rainbow Mexi - Quinoa Medley Rainbow Rice & Beans Roasted Cauliflower - Chickpea Curry Roasted Potatoes w / Garlic - Cumin Aioli Roasted Potato Wraps w / Black Bean Hummus Rotini w / Walnut
Sauce (× 2) Sesame Hummus Noodles Spaghetti w /
Raw Tomato
Sauce Spaghetti w / Tomatoes & Peas Spaghetti & Vegan Meatballs Spiced Red Lentil Soup Tempeh Bolognese Three - Bean Vegan Chili Tidy Joes (Vegan Sloppy Joes) Tofu Makhani Curry Tofu Paneer Tikka Masala Tofu Parmigiana alla Marinara Tofu Ricotta Cheeze Tofu - Veggie Breakfast Scramble Tuscan White Bean Dip Venezuelan Black Beans & Cilantro Rice White Bean & Broccoli Pasta Toss White Bean - Garlic Soup White Bean Pesto Pasta Whole Grain Rosemary - Olive Bread Whole Grain Rotini with Pecan
Cream Sauce Whole Wheat Beer Bread World's Healthiest Pasta
Sauce: my Eat To Live Bolognese
Raw Chipotle
Cream Sauce Raw Vegan Butter Ultimate
Raw Spinach Dip Herb Paste Rocket (Arugula)
Sauce Cashew
Cream Mexican Guacamole Strawberry
Sauce video Mango Chutney video Cranberry
Sauce Salsa video Ketchup video Olive Tapenade video Strawberry Jam Sweet Cinnamon Almond Butter Chocolate Spread Pine Nut Parmesan video Sun Dried Tomato Sunflower seed Pate Mushroom Sunflower Seed Pate Hemp Oil Mayonnaise Cashew Cheese video Almond Cheese video
L — Wild caught canned salmon mixed with chopped hard boiled eggs,
raw yogurt, a little mayonnaise (or Sour
Cream Sauce recipe from Nourishing Traditions), crispy nuts, celery, and relish on a piece of sourdough bread with a glass of kombucha (store - bought or homemade).
I made sautéed fresh
raw shrimp in their shells in garlic
cream sauce.
Stir in a little homemade Dijon mustard mayo that you have mixed with mashed
cream cheese, blue cheese, or goat cheese; add a minced dill pickle, or even a gherkin, a pinch of minced onion, a bit of grated
raw carrot, your favourite finely chopped herbs or spices, a drizzle of your favourite hot
sauce if you like, and last but not least, (adult version) stir in a tablespoon of your marinated fig cognac jus.