Not exact matches
Spread on Teflex sheets, sprinkle with poppy seeds, brown /
golden / both
flax seeds, light / black / both
raw sesame seeds, sunflower seeds, and minced parsley.
Flatbread Pizza Crust 1 1/2 cup sprouted quinoa 1/4 cup sprouted amaranth 1 cup
raw sprouted oats (or the same amount of quinoa and amaranth combined) 1/4 cup
golden flax seeds 1/2 cup sprouted sunflower seeds 1/2 cup hemp seeds 1 cup purified water 1/4 cup Irish moss gel 1 teaspoon salt 1 tablespoon honey juice of 1 lemon 1/4 cup olive oil
3 cups oat milk 1 cup
raw buckwheat groats 1 cup rolled oats 1/2 almond flour 4 - 5 dates 1 tbsp coconut sugar 1 tbsp chia seeds 1 tbsp
golden flax 1 tbsp psyllium husk pinch of Himalayan salt bourbon vanilla powder, cinnamon, ginger 1 apple
Peanut Butter Cup Ice Cream Superfood Sandwiches (Yields 4 large or 6 regular) Ingredients: 4 Bananas, sliced & frozen 1 cup
Raw Almonds 1 cup
Raw Cashews 1/4 cup Peanut Butter 1/4 cup Agave 1/4 cup Coconut Flakes 1 tbsp Cacao Powder 1 tbsp Coconut Palm Sugar 1 tsp
Golden Flax Seeds, ground 1 tsp...
Another essential ingredient in these
raw pancakes are
golden flax seeds.
Nut and Zucchini Crackers (Adapted from The
Raw 50) 1/2 cup
golden flax seeds — ground 3/4 cup purified water 1 medium zucchini — roughly chopped 2 cups walnuts or pecans — soaked in purified water for 4 hours handful of fresh mint (optional)-- chopped poppy seeds for sprinkling