For example, generally I have in my diet daily: fermented cod liver oil with butter oil (a blend),
raw whole food vitamin B complex,
raw whole food vitamin C, True Calm (GABA amino acid blend), local and pastured eggs, raw and whole milk yogurt, grass - fed butter, fresh produce, lacto - fermented veggies (pickles, carrots, sauerkraut), raw cheese, water kefir, beet kvass, elderberry syrup, and some kind of pastured or grass - fed meat.
Garden of Life Multivitamin for Men - Vitamin Code Men's
Raw Whole Food Vitamin Supplement with Probiotics, Vegetarian, 240 Capsules
Garden of Life Multivitamin for Weight Management - Vitamin Code Perfect Weight
Raw Whole Food Vitamin, Vegetarian Supplement, 240 Capsules
Not exact matches
The chromium - packed eggs and
vitamin - filled zucchini makes sure these beautiful muffins stay moist, while my Love Your Gut powder (a
raw vegan plant based
whole food) ensures that you're getting good gut - healing straight off the bat.
DO: - Take multivitamins or prenatal
vitamin with 400 - 800 micrograms of folic acid every day - Eat healthy
foods such as fruits, vegetables,
whole grains, and other unprocessed carbohydrates - Partake in moderate aerobic activity to keep you up your activity level - Ask questions about topics that are worrying you DO N'T: - Stay away from
raw fish or other uncooked or unwashed
foods - Don't drink alcohol, smoke, or use any drugs.
Garden of Life Vegetarian Prenatal Multivitamin Supplement -
Vitamin Code
Raw Prenatal
Whole Food Vitamin for Mom and Baby
Included are: cod liver oil (
vitamin A),
whole raw milk (glutathione), bone broth (gelatin), poultry liver or pâté, butter and lacto - fermented
foods
Raw honey also is good for diabetics since unlike cane sugar, it is a
whole food mixed with
vitamins and live probiotics and enzymes and has a low glycemic effect on blood sugar even though it is so sweet.
Mackerel, sardines, herring, lamb, Swiss cheese and bleu cheese, eggs, pastured beef, and
raw milk are wonderful animal sources of this essential
vitamin; however the most concentrated whole food source of Vitamin B12 is liver (s
vitamin; however the most concentrated
whole food source of
Vitamin B12 is liver (s
Vitamin B12 is liver (source)!
Your
vitamins should be
raw whole foods obtained from non-GMO (genetically modified organisms) and GMP (good manufacturing processes) facilities.
Eco Bee Farms Wholesome Pure, Natural Specially Harvested, True
Raw Honey Lover's Choice Organic Pioneer Since 1995Pure, unpasteurized, unfiltered, (alive enzymes, vitamins, minerals and all the nutrients are carefully preserved as a whole food)- fresh, straight from the hive!Unprocessed, raw state provides maximum level of natural antioxidants and full beneficial factors as a functional whole food.Naturally crystalized, energy packed, true raw sta
Raw Honey Lover's Choice Organic Pioneer Since 1995Pure, unpasteurized, unfiltered, (alive enzymes,
vitamins, minerals and all the nutrients are carefully preserved as a
whole food)- fresh, straight from the hive!Unprocessed,
raw state provides maximum level of natural antioxidants and full beneficial factors as a functional whole food.Naturally crystalized, energy packed, true raw sta
raw state provides maximum level of natural antioxidants and full beneficial factors as a functional
whole food.Naturally crystalized, energy packed, true
raw sta
raw state.
The best way is to use
Vitamin & mineral supplements in conjunction with a regular exercise program and a
whole food diet including as much
raw as possible.
Garden of Life
Vitamin E —
Vitamin Code
Raw E
Vitamin 250 IU
Whole Food Supplement with A, D, K and Selenium, Vegetarian, 60 Capsules
RAW B - 12 is a
whole -
food vitamin B12 formula that enables natural recognition of nutrients by your body.
Vitamin Code
Raw Calcium is a RAW Whole Food Calcium Formula With RAW MK - 7, Magnesium, plus 1,600 IU Vitamin
Raw Calcium is a
RAW Whole Food Calcium Formula With RAW MK - 7, Magnesium, plus 1,600 IU Vitamin
RAW Whole Food Calcium Formula With
RAW MK - 7, Magnesium, plus 1,600 IU Vitamin
RAW MK - 7, Magnesium, plus 1,600 IU
Vitamin D3.
By switching to
raw milk, you ensure that you get a
whole food filled with minerals, proteins,
vitamins and beneficial bacteria that assist digestion and metabolism.7
Catie's
Raw Vegetable Calcium — with
Vitamin D3 from Mushroom Powders, and 20 other
whole -
food cofactors.
Garden of Life
Raw Calcium Supplement -
Vitamin Code
Whole Food Calcium
Vitamin for Bone Health, Vegetarian, 120 Capsules
Garden of Life
Raw D3 Supplement -
Vitamin Code
Whole Food Vitamin D3 5000 IU, Dairy and Gluten Free, Vegetarian, 60 Capsules (Color May Vary - Now with Organic Green Cracked Wall Chlorella)
Garden of Life
Vitamin B Complex -
Vitamin Code
Raw B
Vitamin Whole Food Supplement, Vegan, 120 Capsules
Garden of Life
Vitamin D3 -
Vitamin Code
Raw Whole Food D3 Supplement, 2000 IU, Vegetarian, Dairy and Gluten Free, 120 Capsules (Color May Vary - Now with Organic Green Cracked Wall Chlorella)
From organic farming to
food - based
vitamins, from
raw milk to fermented
foods, Dr. Lee set the course for the field of
whole food nutrition.
Fresh,
whole,
raw foods are vital because they provide digestive enzymes and
vitamins that can be destroyed by cooking.
The body will never do as well on lab created or extracted nutrients, as it will do on concentrated «
whole food» nutrition - and it always amazes me when someone will go through the expense and work of feeding a homemade or
raw diet to an animal - but then throw in a synthetic
vitamin mix or tablet to complete it!