I use My Fitness Pal
Recipe calorie calculator to get that info!
I don't post calories, but you can use
these recipe calorie calculators: http://recipes.sparkpeople.com/recipe-calculator.asp http://www.myfitnesspal.com/recipe/calculator
Since I'm not a nutritionist, I don't post calories, but you can use
these recipe calorie calculators: http://recipes.sparkpeople.com/recipe-calculator.asp http://www.myfitnesspal.com/recipe/calculator
Not exact matches
I'm not sure, but the Fitness Pal website has a really handy
calculator for determining
calorie counts in different
recipes — check it out: http://www.myfitnesspal.com/recipe/
calculator Hope that helps!
Hi Anna, we don't have the
calorie breakdown for this
recipe, but if you liked you could enter the ingredients into an online nutrition
calculator and it should give you that information.
Nutritional Information (please double check with your ingredients and serving sizes — I use this
recipe calculator) 1 muffin: 129.6
Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g Dietary Fiber, 0.7 g Sugar, 4.0 g Protein WW Pts — 2
Therefore, the SPs you get from the
recipe builder may not match the SPs you get from running the nutrition information through the Weight Watchers SP
calculator, because the nutrition information will contain the
calories, etc from the fruits and vegetables.
I've never figured out the nutritional facts before, but just typed it into a
recipe nutrition
calculator and this is what it said per granola bar: 294
calories, 33 carbs, 16 fat, 7 protein, 50 sodium, 17 sugar.
I'm not sure on the exact nutritional information, but I typed them
recipe into a nutrition
calculator online and it found that 2 cookies have 376
calories.
Though, if you have the weight watchers points value for each
recipe, you will be able to calculate a
calorie range by using a Weight Watchers Points
Calculator.
I ran this
recipe through the
calorie & macro
calculator at MyFitnessPal and even after using light soy milk and removing the cocoa nibs, maple syrup, and protein powder, I came up with 364
calories per serving (6 servings per
recipe).
Yep, each treat contains fewer than 100
calories (evaluated using Verywell's
Recipe Nutrition
Calculator).
I'm sorry... I don't have the carb /
calorie information, but you can Google «
recipe nutrition
calculator» or go to a site like «My Fitness Pal» to calculate it.
The web site includes several useful diet features and tools, including
recipes,
calorie calculators, restaurant guides, meal trackers and more.
I don't provide that kind of information in my posts because I don't like to encourage
calorie counting, but for those who need or want that sort of info, there are wonderful online
recipe calculators.
* I've had my
calorie / macro intake pretty tightly controlled against the
calculator provided on this site, using Shredded Chef
recipes and stacking Forge + Phoenix as well (BLS week 5!).
The nutrition facts label is useful if you're tracking
calories or just want to be more informed about your diet, but this
recipe calculator is also helpful for making smarter food decisions.
I ran the ingredients through a
recipe calculator (from sparkpeople.com) and if you make this
recipe into 10 servings, as I did, each muffin contains 209
calories, 13.6 grams of protein, 13.8 grams of fat, and 3.4 grams of dietary fiber.
Hi Azzah, I don't post
calorie counts for a variety of reasons, but there are a number of wonderful
recipe calculators online you could enter the
recipe in to find out.