Sentences with phrase «reduce caffeine consumption»

# 8 Reduce Caffeine Consumption For most of us, coffee is our primary addiction.

Reduce caffeine consumption since it increases certain hormones in your body and thus increases acne.

Reduce caffeine consumption, and try yoga to balance cortisol and relieve mood swings, difficulty sleeping, and lack of energy.

Reduce caffeine consumption — caffeine spikes cortisol levels.

Cut out or drastically reduce caffeine consumption.

As a result, reduced caffeine consumption may be a consequence of pregnancy viability as opposed to increased consumption causing any reproductive complication («reverse causation»).

Not exact matches

Reduce your alcohol and / or caffeine consumption.

The amino acid l - theanine, found in green tea, has been found to reduce the «jitters» associated with caffeine consumption.

No caffeine, no medications, reduced consumption of toxic food additives, chemicals and hormones.

Avoid «foods that are high in fats and sugar, reduce your alcohol intake (if it exceeds the recommended guidelines) and limit caffeine consumption for a week or so.»

Reduce intake of harmful substances: Reduce consumption of products like sugar, caffeine, artificial flavorings & preservatives and processed foods and other such substances as they disrupt melatonin and HGH secretion.

Reducing caffeine and alcohol consumption can also greatly benefit symptoms.

This level of caffeine consumption is positively associated with increased alertness and well - being, improved concentration, enhanced mood and reduced depression.

Additionally, studies suggest that the consumption of kola nut and caffeine diets may help reduce food cravings and aid weight management.

However, with habitual caffeine consumption, the affectedness of caffeine is greatly reduced.

Higher maternal caffeine consumption during pregnancy was independently associated with a reduced risk of peer problems in the children: the adjusted odds ratios (95 % confidence intervals) in the first, second, third, and fourth quartiles of maternal caffeine consumption during pregnancy were 1 (reference), 0.61 (0.35 — 1.06), 0.52 (0.29 — 0.91), and 0.51 (0.28 — 0.91), respectively (P for trend = 0.01).

Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses per day.

Conclusions: Moderate consumption of caffeine was associated with reduced estradiol concentrations among white women, whereas caffeinated soda and green tea intakes were associated with increased estradiol concentrations among all races.

It is unlikely that caffeine is responsible for the effect since consumption of decaffeinated coffee is also linked to a reduced risk of developing type 2 diabetes.

The amino acid l - theanine, found in green tea, has been found to reduce the «jitters» associated with caffeine consumption.

«Because of this assumption, counseling to reduce or avoid caffeine consumption is still widely recommended in clinical practice by most physicians for patients with any heart disease,» he said.

In one study, caffeine had an appetite - reducing effect in men, but not in women, making them eat less at a meal following caffeine consumption.

It is well known that the half - life of caffeine is reduced by 30 % to 50 % in smokers and doubled in women taking oral contraceptives or other exogenous forms of estrogen.19 Therefore, we tested the interactions between these factors and caffeine or coffee consumption for depression risk.

The inverse association between decaffeinated coffee consumption and risk of type 2 diabetes in the current study and in three other U.S. cohorts (3, 14) also supports the hypothesis that coffee components other than caffeine may reduce risk of type 2 diabetes.