Reduced cholesterol levels decrease your risk for heart disease.
Not exact matches
Omega - 3s may also
decrease LDL, total
cholesterol and triglyceride
levels,
reduce atherosclerotic plaque, improve endothelial function, and slightly lower blood pressure.
This recipe is full of chickpeas which help promote bone health, improve blood sugar
levels in diabetics, improve blood pressure, promote heart health,
reduce bad
cholesterol, and
reduce risks of cancer and
decreases tumor growth rates.
According to the American Heart Association, mono and polyunsaturated fats, when consumed in moderation and eaten in place of saturated or trans fat, can help
reduce blood
cholesterol levels and
decrease risk for heart disease.
These flavonoids are known to
decrease blood pressure, improve blood vessel health and
reduce cholesterol levels.
Mono and polyunsaturated fats, when consumed in moderation and eaten in place of saturated or trans fats, can help
reduce blood
cholesterol levels and
decrease risk for heart disease.
Dr. Jiang found that LPCAT3 deficiency significantly
reduces polyunsaturated PC
levels in the plasma membrane of the cells that line the intestines, which in turn
reduces lipid absorption and
decreases levels of lipids (
cholesterol, triglyceride, and phospholipid) in circulation.
Studies suggest that it can assist prevention and management of type 2 diabetes by
decreasing visceral fat and improving insulin sensitivity, as well as enhance cardiovascular health by
reducing blood pressure and lowering the
levels of
cholesterol and triglycerides.
Good news for those with furry friends: Caring for a pet has been shown to
decrease blood pressure,
cholesterol levels, triglyceride
levels, and
reduce feelings of loneliness, according to the CDC.
When it comes to
cholesterol levels, a long - term high - protein can actually help
decrease the
levels of «bad
cholesterol» and
reduce the risk of cardiovascular diseases.
Despite this possibility, mevinolin, the active ingredient in red yeast rice, is capable of
reducing 7 - dehydrocholesterol
levels, 22 and simvistatin (Zocor) not only inhibits the synthesis of mevalonate but also enhances the conversion of 7 - dehydrocholesterol to
cholesterol by increasing the expression of 7 - DHCR.23 Simvistatin thereby hits the pool of 7 - dehydrocholesterol with a double - whammy, both
decreasing its synthesis and increasing its degradation.
It's also been shown to improve immunity,
reduce inflammation and
decrease cholesterol levels.
Decrease the consumption of
cholesterol • Research shows that in some people,
reducing dietary intake of
cholesterol can lower blood
levels of
cholesterol if an intake at or below 300mg / day is maintained.
In fact, many people see little to no increase in their LDL
cholesterol while experiencing beneficial changes in other markers, such as an increase in HDL
cholesterol and a
decrease in triglycerides, blood sugar, and insulin
levels — all of which are associated with
reduced risk of CVD.
A diet high in saturated fat and
cholesterol decreases the number of LDL receptors, which
reduces the feedback mechanism that tells the liver that no more
cholesterol is necessary and therefore leads to higher
cholesterol levels.
The American Diabetes Association states that eating four or five smaller meals per day versus three larger meals helps maintain healthy blood sugar
levels,
reduces blood
cholesterol and may
decrease your hunger.
Statins are the most commonly prescribed drug in North America, used to
reduce cholesterol levels and
decrease the risk of cardiovascular events such as stroke and heart attack.
Cayenne
reduces LDL blood
cholesterol, triglyceride
levels, and
decreases the formation of harmful blood clots, all of which prevent heart attacks and strokes.
«It can also lead to a
decrease in «bad»
cholesterol and insulin
levels, which can help manage or
reduce the risk of chronic diseases such as type 2 diabetes and cardiovascular disease.»
The NHLBI is funding research to develop a vaccine that may
reduce the PCSK9 protein, thereby
decreasing blood
cholesterol levels in blood.
Beans and legumes have a number of health benefits, including
reducing cholesterol,
decreasing blood sugar
levels and increasing healthy gut bacteria.
Olive oil's health benefits include:
decreases * risk of breast cancer and its recurrence, lowers the
level of LDL (low density
cholesterol, «bad
cholesterol») and increases * the
level of HDL (high density
cholesterol, «good
cholesterol»),
reduces * chances of developing heart - related disease.
For instance, Examine.com, and independent organization that examines the available research on nutritional supplements, looked at more than 750 studies on fish oil and concluded there's significant research to back fish oil's benefits for lowering triglyceride
levels, modestly lowering blood pressure, increasing healthy HDL
cholesterol, modestly
reducing inflammation and possibly contributing to a
decrease in the negative LDL
cholesterol.
These kinds of
cholesterol -
reducing plant chemicals are broadly referred to as «plant sterols» and have been shown to
decrease levels of bad
cholesterol known as LDL when combined with adequate fiber and protein.
For example, 1, 3, or 6g of cinnamon per day
reduces serum glucose, triglyceride, LDL -
cholesterol, and total
cholesterol decreases and glucose
levels in Type 2 diabetics (27).
These findings support three earlier studies by Arciero's team that showed the PRISE protocol of protein - pacing with either whole food sources or whey protein supplementation, were equally effective at improving physical fitness, as well as
decreasing total, abdominal and visceral fat, increasing the proportion of lean muscle mass and significantly
reducing blood glucose, insulin and
cholesterol levels.
Some of the common health benefits associated with prebiotics include
decreased cholesterol and triglyceride
levels,
reduced risk of colon cancer and relief of constipation.